Self-care can mean different things to different people. It could be taking time out to read a book, catching up with a friend over coffee, cooking, having an at-home pamper session, or something grander like a week-long yoga retreat or spa day. What we can all agree on is that self-care rituals ...

We all love a spa day. A day to fully switch off, get truly looked after and allow you disconnect and relax. But let’s face it – dedicating all that time to a full spa day can be hard to do, so sometimes the next best thing is creating the perfect spa day at home. From DIY spa treatments to relax...

Work from home, who wouldn’t want to? You get to sleep in longer, work in comfortable clothes and skip wearing makeup. The perks are endless, but it also takes extra discipline, boundary setting and practicing of self-care. Without doing so, it’s very easy to fall into a spiral of chaos and stres...

Are you interested in meditation but don’t know where to begin? You may have heard people waxing lyrical about the practice and want to explore it for yourself, or maybe you’re intrigued to know what all the fuss is about. It can be difficult to get your head around when you first start out thoug...

Facials are usually seen as next level self-care treats because, it’s not every day you get to enjoy the decadence of going to a spa – relaxing in a steam room, having a professional esthetician work magic on your skin and even indulging in a (beauty sleep inducing) full body massage. It’s that o...

As pioneers in wellbeing, at Jurlique we’ve always believed that the healing and uplifting powers of Nature have a great part to play. The self-care phenomenon is more than a trend and here to stay so there’s never been a better time to get to know yourself and body more. For cookbook author &...