Wellbeing Journal
Sensitive Skin 101: Tips for a Gentle Skincare Ritual
Navigating sensitive skin? From unexpected redness to ongoing irritation and discomfort, addressing skin sensitivities calls for a gentle approach. Join us as we uncover the foundations of a gentle skincare ritual that will help you understand, nurture and protect your sensitive skin. Tune into your skin sensitivities Starting your sensitive skin journey means first getting to know what makes your skin tick. It's about spotting what sets off your skin, whether certain foods, stress, or environmental factors like pollution and extreme weather. Keeping an eye on how your skin reacts helps you figure out your skin's likes and dislikes. This isn't about avoiding anything that could potentially irritate your skin but more about understanding it better. With this knowledge, you can create a skincare ritual that protects against potential triggers and supports your skin's unique needs. Embrace products loved and tested by others When it comes to sensitive skin, opt for products with natural ingredients that have been rigorously tested. Jurlique's Calendula Face Oil, infused with farm-grown Calendula and Manuka Leaf, has been dermatologically and ophthalmologically tested. It nourishes and instantly soothes sensitive skin* while reducing redness** and improving resilience^. Be gentle with your skin Sensitive skin should be handled with care. Protect the delicate nature of your skin by gently pressing and smoothing skincare products onto your face and neck. Try to avoid abrasive exfoliators that can exacerbate sensitivity, and choose soft, soothing textures that glide over your skin. Protect your skin from the sun Sensitive skin is particularly vulnerable to the sun's harsh rays. Incorporate a broad-spectrum UV protection product into your daily routine to shield your skin from potential damage. A lightweight, sensitive-skin-friendly sunscreen can serve as your invisible armor against the sun. Choose soft, breathable fabrics Your skincare ritual extends beyond the products you apply. The fabrics that touch your skin can play an important role in your skin's well-being. Opt for soft, breathable materials like cotton or silk that help reduce the risk of irritation from friction or overheating. Hydration is key Hydration is at the heart of any sensitive skincare ritual. Drinking plenty of water helps ensure you are hydrated from the inside out, while the right skincare products can help repair the skin barrier and lock in moisture for a more supple, hydrated complexion. Remember, hydrated skin is happy skin. Catering to sensitive skin sometimes requires a more thoughtful approach. By understanding your skin's unique needs, opting for tested, consumer backed products with natural origin ingredients, and being mindful of your environment and lifestyle choices, you can cultivate a skincare ritual that nurtures and protects, allowing your sensitive skin to flourish in its natural beauty.Soothe skin with Calendula Face Oil*Based on a consumer study where 96% of 54 people with skin redness due to dryness immediately application said skin sensitivity feels soothed**Based on a consumer study of 54 subjects with skin redness due to dryness immediately after 7 days of twice-daily applications.* ^ Based on a consumer study of 56 subjects after 7 days twice-daily application
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How to boost hydration & your mental wellbeing
Known for their hydrating and calming properties and mind, body and soul benefits—plants, flowers and herbs have traditionally been used for medicinal purposes, in essential oils and additions to skincare formulations. Take a journey with us through the fields of the Adelaide Hills as we explore the benefits of some of our botanicals that nurture not only the skin but also the mind. LAVENDER BENEFITS Farm-grown lavender holds many benefits, helping to hydrate, rebalance dryness and replenish dehydrated skin. This gentle herb, infused into our Lavender Hydrating Mist, has properties that help tone and refresh skin, while natural antioxidants help protect skin from environmental aggressors. Lavender's delicate natural fragrance is also known for its ability to calm the mind. ROSE BENEFITS Roses, with their beautiful floral fragrance, are known for their many mind-body benefits. Handpicked petals from our exclusive Jurlique Rose are extracted and infused into our Rosewater Balancing Mist, helping to soften, hydrate and retain moisture levels for dewy, smooth skin. This powerful botanical also possesses antioxidant properties to protect the skin against environmental aggressors. SWEET VIOLET BENEFITS Sweet violets from the beautiful South Australian Hills are a rich source of mucilage which helps replenish and moisturize the skin. This gentle extract helps improve moisture levels, leaving skin feeling soft and hydrated. Our Sweet Violet & Grapefruit Hydrating Mist provides a refreshing and uplifting scent that helps revitalize and balance the senses. ALOE VERA BENEFITS Aloe Vera is the new botanical organically grown and harvested at Jurlique’s farm in the Adelaide Hills. A plant praised for its hydrating and soothing properties, our Aloe Vera Mist features a 100% natural origin fragrance with delicate notes of Green Tea, Citrus and Cedarwood to uplift the senses. CREATE A MISTING MOMENT Start your ritual by selecting a botanical-rich mist to support your needs, whether you are looking to awaken, calm, soothe or balance your senses. To create the perfect misting moment, close your eyes and lightly mist onto your face or mist into hands and gently press onto the skin. Be transported into nature as you breathe in the delicate Lavender, Rose, Aloe Vera or Sweet Violet scents, allowing your senses to awaken. Explore our collection of nature-inspired face mists
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Tips on How To Illuminate Your Glow, From The Inside Out
Have you ever observed how many ancient civilizations have a rich tradition of celebrating light? From Diwali to Hanukkah, these festivals exemplify our enduring and universal fascination with illumination. Our attraction to light transcends the natural world; it extends to the realm of human qualities. We often use phrases like 'a ray of sunshine' or 'light up a room' to praise someone that exudes warmth and confidence from the inside out. A positive attitude can brighten one's outward appearance in the same way that a radiant outer glow can uplift the inner spirit. Picture a radiant complexion as a canvas and confidence as the masterpiece it cradles - one cannot exist without the other. Rather than leaving it to chance, you can actively cultivate a positive aura by making conscious choices in daily life. Embracing the following simple practices can help you unlock brilliance, both in body and mind. 1. Radiance Begins On Your Plate The adage ‘you are what you eat’ couldn’t be more accurate when it comes to nurturing your glow. Consciously choose a diet rich in skin-brightening food, and your skin will thank you for it later. Berries | Blueberries, strawberries, and raspberries are packed with antioxidants that help protect the skin from damage and promote a radiant complexion. They are the tiny, delicious guardians of your illuminated complexion. Leafy Greens | Does your mum always tell you to ‘eat your greens’? Well, it turns out that she is a skin brightening pro. Spinach, kale, and other leafy greens rich in vitamins A and K can help improve skin tone, leaving it looking fresh and vibrant. Citrus Fruits | Oranges, lemons, and grapefruits are high in vitamin C, making them nature’s brightening powerhouse, which can help reduce the appearance of dark spots and improve skin radiance. Hydration | Perhaps the simplest yet most crucial element of a skin-brightening diet is water. Staying well-hydrated keeps your skin plump and supple, revealing a youthful complexion. 2. Inner Strength Illuminated By Outer Glow Have you ever witnessed the transformative ripple effect of positive energy? A luminous appearance doesn't just contribute to our natural aura; it also serves as a powerful catalyst for confidence. A confident person carries themselves differently and has the remarkable ability to lift the mood of those around them. Positivity is contagious, and can have a profound impact on our interactions and relationships, which are the building blocks of a fulfilling life. Since the correlation between the health of your skin and confidence can be powerful, leverage this dynamic to put some oomph back into your life when things ebbs more than they flow. Staying active, taking a break from everyday routines, getting adequate sleep and upgrading your skincare routines… you’ll be surprised by how even the smallest things that improve your physical wellbeing can transform your mindset. Essentially, confidence is born from nourishing choices, so lift your spirit by nurturing your skin and body. As your skin transforms into a radiant canvas, new found confidence will also follow, casting a positive light on your life and those you encounter. Discover radiant confidence today
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Cheat Sheet to Kickstart a Realistic Wellness Routine
In the whirlwind of the daily hustle, finding the time to prioritize our wellness journey can sometimes feel challenging. But by introducing a few small changes and embracing a perfectly imperfect wellness routine, we can unlock the gateway to a happier, healthier version of ourselves. Let's dive into some practical tips and tricks to kickstart your realistic (and achievable!) wellness journey. FOOD When our schedules fill up, what we eat can sometimes take a backseat, but fueling your body with nourishing food doesn't have to be a challenge. Often, a little preparation can go a long way. Planning ahead of time and cooking meals that can feed you over multiple days can save time and keep you on track with your health goals. Think batches of overnight oats, nutritious soups and delicious curries. Focus on incorporating whole, nutrient-dense foods into your meals and opt for colorful vegetables, lean proteins, and complex carbohydrates. EXERCISE Squeezing in a rigorous workout may seem daunting, especially with a packed schedule. Keep it simple and kickstart your exercise routine by focusing on movement that brings you joy, whether it's a brisk walk around the neighborhood, an at-home workout, a dance class, or a short yoga session. Consistency is key, so start small and gradually build up. The goal is not perfection but the integration of movement into your daily routine. Fitness apps are a great way to make exercise more fun and keep you on track. ENERGY BOOSTERS While coffee is a staple for many, consider swapping it out for tasty Matcha. This green tea alternative provides a slower release of caffeine, avoiding the highs and lows associated with coffee. The sustained energy boost from Matcha allows for increased focus without the jitters. It's a small but impactful change that can positively influence your daily productivity and mood. Nothing impacts our energy levels more than sleep, so try your best to establish a relaxing bedtime routine, limit screen time before sleep, and create a cosy sleep environment. Even in the midst of the daily grind, find pockets of time for deep breaths or a quick 5-minute meditation. HYDRATION Water is a multitasker, aiding digestion, nutrient absorption, and transporting essential elements throughout the body. It is also great for our skin! Keep those hydration levels high by purchasing a refillable water bottle and carrying it around like it's your sidekick. Natural, sugar-free electrolyte powders can be mixed with water, providing hydration and essential minerals. And for those looking to cut down on sodas, get your fizzy fix by adding a squeeze of lime to soda water for a refreshing drink. SKINCARE Skincare is a form of self-care and an important addition to any wellness routine, but finding the time to give your skin a bit of self-care can always be a challenge! If you are short on time, use 8 drops of Activating Water Essence+ and 2 drops of your favorite Jurlique Face Oil for a quick and easy ritual that will leave your skin softened, refreshed and hydrated. Embarking on a wellness journey doesn't have to be overwhelming. By incorporating these simple tips into your daily routine, you can kickstart a realistic and sustainable daily ritual that aligns with your busy lifestyle. Remember, it's about progress, not perfection. Kickstart your wellness ritual
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Pledge to Choose Conscious Beauty
At Jurlique, we believe that choosing conscious beauty is not just a trend but a movement towards a more sustainable future. Our recent certification as a B Corporation marks a new chapter in our journey, emphasizing our unwavering commitment to our customers, employees and the planet. But this certification is only the beginning. We want to help build awareness in the community with a call to action to choose conscious beauty. Why? Because feeling good starts from within. Why make the pledge? By pledging to choose conscious beauty, you are connecting with a community of like-minded people and joining a movement that supports companies committed to sustainable beauty and ethical business practices, advocates eco-friendly products that resonate with your values, and embraces mindful skincare rituals that benefit your inner self and the outside world. By making a pledge, you are making a powerful commitment to yourself and the planet. In return for your commitment, we're delighted to offer a complimentary sample pack and a Conscious Beauty e-book with insights and tips to enhance your mindful beauty journey. Our Pledge At Jurlique, we believe that feeling good starts from within. Since day one, we have strived to make a positive impact within and beyond our walls, caring for our people and the world around us to make beauty better, from Seed to Skin. We also believe that feeling good and doing good starts with you, with each individual making conscious choices, supporting sustainable practices, and taking mindful actions that benefit the planet. It's a cycle of good that begins within each of us, connecting how we feel inside with our impact on the outside world. Our pledge is more than a promise but a reflection of our long-standing philosophy and a step towards tangible change in the beauty industry. By choosing conscious beauty, we are fostering a culture of sustainability while advocating for practices that nurture skin and the world around us. B Corp Certification Over the years, Jurlique has helped pioneer conscious and holistic beauty. But our approach goes beyond beauty – it's about nurturing the land, supporting our community, and creating skincare that embodies the essence of nature. We have always strived to give back more to the Earth than we take, a philosophy that has guided every step of our journey to becoming a B Corporation. Certified B Corporations, or B Corps, are businesses that meet high standards of public transparency, legal accountability, sustainability, and social and environmental performance. With this certification, we have made a promise to our customers, our community, and ourselves to uphold these standards and continue pushing the boundaries of what it means to be a conscious skincare brand. Our Conscious Beauty Celebration Join us in celebrating conscious beauty, make a pledge, and help create a ripple effect of positive change. From vows to support eco-friendly brands to commitments to engage in more mindful beauty rituals, each pledge represents a step towards a more sustainable and conscious beauty industry. Quotes / Pledges from Influencers We invite you to be part of this transformative journey. Share your pledge to choose conscious beauty and contribute to a movement that's reshaping the world, one conscious choice at a time.
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The Power Of Slowing Down
Why Slow Living is The Key to a Healthier Mindset Throughout life’s everyday hustle and bustle, we’ve been conditioned to believe that being busy is a good thing. But when you’re constantly chasing the clock, a busy lifestyle can impact your health, increasing stress and anxiety. Cue in slow living: a conscious approach that encourages a slower lifestyle for long-term improvement to your mindset and wellbeing. Through skincare products and self-care rituals that foster rest and recovery, embracing a slower lifestyle can be a solution to overcome daily stressors. The Meaning of Slow Living The essence of slow living is being more intentional about your thoughts, decisions and choices. Instead of constantly ticking things off your to-do list, slow living encourages you to enjoy life’s smaller pleasures by appreciating beauty in the everyday moments and cultivating a deeper connection to your mind, body and self. In short, it’s about prioritizing quality over quantity – shifting from autopilot mode to placing careful thought into everything we do. How to Live Slow If you’re used to being a busy body, living slow feels strange at first. We recommend starting small, like incorporating a daily ritual with skincare products that protect, replenish and revitalize tired looking skin. Below are other ways to start living slow: Set boundaries by prioritizing yourself | Before taking action, think about whether or not it serves your health. Start saying no to events, situations and commitments that may impact your self-care moments. Practice wellness techniques | Doing massage techniques while completing your skincare ritual or creating a spa-like experience at home helps soothe your senses and bring peace to your mind. Embracing slow beauty can help you get ready for the day ahead or prepare for a restful sleep after a long day. Incorporate a daily mantra | If you’re overwhelmed or stressed, practicing a daily mantra can help shift the focus back to yourself and what matters to you. It could be something simple like “I am strong” or “I can achieve this”. Say it out loud to yourself daily to bring forth calm and restore balance to your mind. The Benefits of Slow Living When you slow down and prioritize self-care, you’ll notice long-term improvements to your overall physical, mental and emotional wellbeing: Deeper connections | Not only will you build a deeper connection to yourself, but you’ll nurture the connections you have with loved ones by engaging in more meaningful conversations. You learn to become more present in your interactions. A greater sense of gratitude | Slow living enables you to appreciate life’s everyday beauty, so you’ll be able to bask in the small everyday joys you normally wouldn’t notice when always on the go. From that grateful first sip of coffee in the morning to beautiful sunsets in Summer, having gratitude for simple pleasures gives way to a more optimistic outlook on life. Overall enhanced wellbeing | Reducing stress and incorporating tools into your daily life to manage anxiety gives space for balance and contentment in your life. The wellbeing benefits also show up on your skin. Shop our Herbal Recovery range here.
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From seed to skin: the art of slow beauty
Embracing the art of slow beauty Nature is our inspiration. And just as nature takes time to grow and flourish, so do we. When you’re deep in the throes of life, slow beauty can be your saving grace – helping you pause, reflect and make time for yourself. So how do you embrace slow beauty and a slower lifestyle? Fret not, we’re here to help. Slow beauty: a thoughtful approach to achieving replenished, radiant skin Through our commitment to biodynamic^ farming, our practices allow us to harness nature’s power at its highest potency, bringing its benefits straight to your skin. We treat our farm as an integrated, living ecosystem, continuously enriching our soil with nutrients. Guided by the moon and planets, our ingredients are brought to life without harmful pesticides and herbicides. At Jurlique, time is our friend. The art of slow beauty follows a similar approach. In short, it’s about creating meaningful results over time rather than opting for an overnight fix. Through consistency, moderation and taking things slow, your skin can embark on a natural process of renewal and recovery on its own terms. In doing so, your skin is left replenished, supple and revitalized. The journey of our plants: understanding our Bio-Intrinsic™ Method Our planting starts on our biodynamic^ farm in South Australia’s Adelaide Hills – a place renowned for its clean air and ideal climate. When the botanicals are ready to be extracted for use, we undergo our exclusive Bio-Intrinsic™ Method to harness their powers and create the best possible formulations for your skin. Through a three-step process of purification, intensification and ashing, we reunify these active natural ingredients into our products so they can work in harmony together. “Tending to the soil mirrors the care you provide for your skin. It's a gradual process involving collaboration with nature, aligning with its natural flow, and incorporating layers of nutrients to enhance soil vitality, promoting the growth of healthy plants. Just as enriching your skin with nutrients overtime imparts a natural radiance." -Cherie, Jurlique Farm Manager The nature inside our Herbal Recovery range Our new Herbal Recovery range ritual empowers you to live slower, helping you embark on a journey towards emotional wellbeing and of course, healthier-looking skin. We handpicked four farm-grown botanicals that help your skin recover from the hustle and bustle of everyday life: Holy Basil | Known as the “elixir of life” in Ayurveda and a potent adaptogen, to help minimize signs of skin ageing Iris Root | Supports skin recovery to alleviate signs of stress and fatigue Echinacea | Has antioxidant benefits that help protect the skin from environmental stressors Black Elderflower | Can help exfoliate dull skin to reveal younger looking skin. Just as nature takes time, so should you Ageing is an inevitable part of life, but with our Herbal Recovery range , your skin can age gracefully, at your pace, on your terms. Just because life moves fast, doesn’t mean you have to. Good things take time, so start embracing slower living with skincare that replenish and revitalize tired looking skin. ^Certified biodynamic by the National Association for Sustainable Agriculture, Australia. Jurlique’s products and farm are not certified by or affiliated with Demeter® USA or Demeter International.
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Reveal resilient skin with the Herbal Recovery Range
Embrace slow living and healthy-looking skin with our Herbal Recovery Range When life moves fast, it’s even more important to slow down, pause and reflect. Discover our new Herbal Recovery range and the science behind radiant, resilient, revitalized skin. In a world that rushes forward, we often forget the beauty of time. But while ticking off your to-do list feels good, so does embracing a slower lifestyle that promotes rest, recovery and rejuvenation. Our Herbal Recovery range addresses exactly this, revitalizing and replenishing tired looking skin to reveal your natural, radiant glow. But how exactly does it work? Here’s how the power of nature inspired this new range . Understanding exposome First, let’s understand what exposome is. We actually experience it every day, from the effects of harsh weather on our skin to the late nights when we’ve lost track of time after scrolling on social media. Exposomes are the lifestyle factors or environmental stressors that can affect our skin over time. While not completely preventable – these factors are a part of life after all – it’s important to understand that prolonged exposure can weaken skin moisture barrier and accelerate the skin ageing process. Meet our NEW Recovery Blend We combined the power of four potent botanicals grown on our biodynamic^ farm in South Australia, that work together in harmony to revitalize and press reset on tired looking skin. Holy Basil | Known as the “elixir of life” in Ayurveda and a potent adaptogen, to help minimize signs of skin ageing Iris Root | Supports skin recovery to alleviate signs of stress and fatigue Echinacea | Has antioxidant benefits that help protect the skin from environmental stressors Black Elderflower | can help exfoliate dull skin to reveal younger looking skin. Real results produced by nature’s remedy In a nutshell, our Herbal Recovery range provides three key benefits for healthier-looking skin: Targets the first signs of skin ageing Replenishes the skin moisture barrier Restores radiance Combining farm-grown botanicals and using our expertise in naturally effective skincare has allowed us to craft this nourishing new range that encourages you to take time for yourself, away from the hustle and bustle of life. Embrace slow living and recover from daily stressors day by day, so your skin stays revitalized, resilient and radiant. ^Certified biodynamic by the National Association for Sustainable Agriculture, Australia. Jurlique’s products and farm are not certified by or affiliated with Demeter® USA or Demeter International.
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Thrive in the Lunar New Year with new self-love goals
In a world constantly in motion, where we juggle countless roles and responsibilities, the essence of thriving lies in the beauty of slowing down. As we step into a new year, let self-love be your guiding star, because in nurturing ourselves, you can revitalize your energy flow and bring positivity to your daily interactions with others. Here are some tips to get you started Self-Love |The art of Mindful living Self-love is the foundation upon which our well-being and happiness are built. It's an essential practice that involves accepting and valuing oneself unconditionally. To cultivate self-love, one can begin by practicing mindfulness. Mindfulness is the art of being fully present in the moment, observing thoughts and feelings without judgment. Engaging in regular mindfulness exercises, such as meditation or deep breathing, can help calm the mind and create space for self-compassion to flourish. Love Your Body | Listen and Care This year, make a promise to truly listen to your body, from the inside out. Your body often sends signals when it's time to slow down so make sure to listen and respond accordingly. Engage in purposeful movement like yoga, a beautiful way to connect with your body and find balance. Take regular walks in nature; connecting with the outdoors can be incredibly grounding and rejuvenating. And don't forget to treat yourself with a nurturing self-care ritual that can also lift your spirit. Use our Exclusive Edition Rose Body Oil to hydrate and soften your skin. Use it as a moisturizer or massage oil, or mix it with Jurlique Body Lotion for a session of total replenishment. And don't forget to treat yourself with a nurturing self-care ritual that can also lift your spirit. Use our Exclusive Edition Rose Body Oil to hydrate and soften your skin with a mindful massage. Apply the oil with pampering strokes across your body, being conscious of the touch and scent of every movement as you replenish your mind, body and soul. Spread the Love | It's Good for the Soul A good life is not complete without good relationships, and a self-love ritual is not complete without spreading the love to those around you. Embrace the ripple effect of kindness. Make it a practice to perform random acts of kindness, knowing that small gestures can brighten someone's day and uplift your soul.
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