Wellbeing Journal
YOUR BEST SKIN… AT ANY AGE
You can’t stop the clock but you can definitely slow down its impact on your skin.BE SUN-SAFEYou’ve heard it before, but the importance of protecting yourself from UV rays can’t be emphasised enough. The key? Being vigilant at all times, not just when you’re spending large chunks of time outdoors. “It’s estimated that up to 80 per cent of skin ageing can be attributed to photo ageing from incidental sun exposure,” says Jurlique’s Ultimate Beauty Expert, Rebecca Nicholls.And don’t just be sun smart in summer – it’s important to protect your skin year-round. “Just 20 minutes of incidental sun a day adds up,” says Rebecca. “Over a year you will see that this is equivalent to two weeks of unprotected exposure.”AVOID SUGARThose dark smudges under your eyes aren’t just from a lack of sleep. Toxic by-products produced when we process sugar (called glycation) can also cause those dark circles, as well as wrinkles and sagging. Cut down your intake by avoiding processed foods and sugary drinks. Boosting your intake of highly satiating foods, such as protein and fibre, will also help to fight cravings.BE SLEEP SMARTSkimping on sleep can cause blood vessels to dilate, leading to tell-tale puffiness and dark shadows under the eyes. The effects of sleep deprivation aren’t just skin deep – sleep allows our bodies to rest, repair, and regenerate cells – all crucial to slowing the ageing process.MAKE FRIENDS WITH OMEGA-3Studies have shown that omega-3 fatty acids protect our cells from ageing by slowing down the shortening of telomeres, the markers of biological ageing found at the end of chromosomes. To make sure your cells receive the benefits of omega-3, you could take a fish oil supplement and boost your intake of omega-3-rich foods such as salmon, sardines and walnuts.FIGHT FREE RADICALSAntioxidants help fight against free radicals, which can damage the skin and cause premature ageing. “Free radicals are everywhere,” says Rebecca Nicholls. “They occur naturally in our body and are also left behind by smoke, pollution and the sun’s radiation.”Free radicals damage skin cells through the process of oxidation – substances that help prevent this damage are called ‘anti-oxidants’. “There’s dozens, if not hundreds, of different antioxidants. Naturally occurring antioxidants can be found in many of the plant and natural ingredients that are used to formulate Jurlique products,” says Rebecca.START NOWThere’s no time like the present to slow down your skin’s ageing process. Jurlique has an age-fighting range to suit your stage of life.AT A GLANCE: JURLIQUE’S ANTI-AGEING SOLUTIONSYouth DefenceBest for: Fatigue, fine lines, dehydrationTry: Herbal Recovery Signature SerumAge RepairBest for: Wrinkles, loss of elasticity, uneven skin toneTry: Purely Age-Defying Firming and Tightening SerumAge ReclaimBest for: Sagging, deep lines and wrinkles, uneven skin textureTry: Nutri-Define Superior Retexturizing Facial Serum
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DOWN TO THE PORE – 9 FACTS YOU NEED TO KNOW
Our Ultimate Beauty Expert, Rebecca Nicholls, shares how to properly care for your pores.1. A pore is an opening on the skin which allows sweat, oil and other hormonal secretions to be transported to the surface layers of the skin.2. Genetics play a role determining pore size. Does your mother or father have large pores? Then there’s a good chance you might too.3. Lighter and fairer skins tend to have smaller, finer pores than darker skin tones or oil rich skins.4. Pores change over time. As skin matures and loses firmness pores will also appear to stretch or look more obvious.5. Dehydrated skin will also make pores look more visible as the skin stretches and emphasises pore size.6. Cleaner pores are less obvious than pores that are clogged with makeup, dirt or oil. Regular cleansing and exfoliation are the key, while a weekly treatment mask will also help.7. A blackhead is a small plug of oil, possibly combined with dead skin cells, that sits in a pore and oxidises causing the oil to discolour.8. NEVER squeeze a blackhead (no matter how tempting!). Squeezing pimples or blackheads can also damage pores which will make them more obvious in size.9. Clean skin that is regularly exfoliated is the best way to treat and prevent blackheads. Squeezing does not help and only increases the chance of a localised infection which will then turn the blackhead into a pimple and make it much more visible.AT A GLANCE: JURLIQUE’S PORE-PERFECT PRODUCTSFor fresh clean skin try Rose Moisture Plus With Antioxidant Complex Moisturising Cleanser which not only cleans the skin but also has very gentle exfoliating properties.Daily Exfoliating Cream will help to gently remove dead skin cells and reveal smooth, clear skin.For targeted areas of congestion and multiple blackheads try Blemish Cream to help rebalance and conceal or Purifying Mask at night to help address excess oil and uneven skin texture while gently exfoliating.
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STOP. SMELL THE ROSES.
We’ve always known our signature botanical, the Rose, is more than a sweet, natural scent. Hotwired directly to memory and emotion, fragrance can have a powerful, immediate impact on our sense of wellbeing – and Roses are a powerful joy-trigger. Need more excuses to upgrade your day with a hit of Rose-tinted bliss? We’ve got four of them… Sweeten dreamsPut your favourite Rose scent on double duty before bed. The ability of stress-defusing Rose essences to lull a busy mind to sleep is no secret, but a German study has also showed that subjects exposed to a Rose fragrance during REM had more positive dreams than those who smelled a control or unpleasant scent. Experts think that having positive dreams as we recharge could be a key to maintaining positive moods while we’re awake.[ref https://www.newscientist.com/article/dn14773-sweet-smells-lead-to-sweet-dreams/] Learn fasterDeploying a shot of intense scent while learning a task, then smelling that scent again while we sleep, can help memories set faster. New things are filed in one part of the brain short-term, then etched into the cortex for permanently during sleep. Reactivating the brain with smell, a major trigger for memory, overnight can make the process more efficient. Mist to boost your night cream – and your memory.[ref https://www.scentcillo.com/blog/floral-aromachology-focus-rose] Boost mood, relax sensesDeep breath, in and slowly out…The scent of Rose uplifts your mood and calms jumpy nerves. Inhalation of a Rose fragrance can help soothe the senses when we’re under pressure of time, a deadline or emotional stress. Spritz yourself happy.[Ref: https://www.ncbi.nlm.nih.gov/pubmed/12499579} Feel good fastInhaling the scent of natural Rose oil and essence can have an instant effect on the mind and senses. We’ve upped the ante with ourRosewater Balancing Mist Intense Deluxe Edition, this year’s limited-release update of our iconic Rosewater Balancing Mist. Powered by natural Rose fragrance this intense mist gives your senses a deep, rosy bliss. In an express mist. Stash one on the top shelf, in your bedside drawer, on the desk, in a bag for on the go… You don’t need to slow down to smell these Roses – but you might want to.
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MEET THE MOTHERS AMONGST US!
There are iconic women who transform our world all around us. This Mother’s Day we wanted to celebrate those we sit amongst. We spoke to some of the inspirational women in our Sydney office to understand how they nourish, how they balance work and home life and how their own mothers have inspired them. Anna, Marketing Director - ANZ Mother to Dayne & Mila How do you nourish your skin? I think masks are such a wonderful way to give my skin a boost, or treat a particular issue. My favourites are Purity Specialist Treatment Mask, to deeply cleanse and smooth, and Intense Recovery Mask to revitalise. Has the concept of 'beauty' changed for you since becoming a mother? Absolutely. Having a child, you instantly become the whole world for this tiny person and dedicate yourself fully and unconditionally to them. Well, at least the first few years. The notion of beauty evolved for me to become more holistic, to focus on inner beauty rather than my looks. Motherhood does that to you, it puts your whole life in perspective. What’s your morning ritual? I always start with a cleanser to wash off all the dirt and impurities. My favourite is our Nourishing Cleansing Oil, it has an amazing texture and fragrance. My skin is left feeling soft and smooth. Another must have is Jurlique’s Activating Water Essence, which is a delight to use and it makes my moisturiser work harder and last longer, it makes such a big difference to my skin. How do you balance family life with work life? The short answer is I don’t. I just go with the flow while my kids are young and enjoy the ride. It gets super busy and exhausting at times, but it’s worth it! I had to become much more organised and make sure I plan for all weekly meals ahead, coordinate my work travel with my partner and book the babysitter months in advance. What is something your mother always said to you? Mum used to say: “Anna, in this life you can only be successful if you believe in yourself”. A notion that helped me at different stages of my life when my self-esteem was low. What do you wish for your children? I wish for them to be happy, loved and try to make this life better for all beings around them too. It’s probably a bit ambitious but I’m sure they can give it a go. Aimee, Design Lead – Global Mother to Willow and now, at the time of publishing, 4-week-old Charli Who’s your everyday icon? I have the hugest admiration for Saskia Havekes, founder of Grandiflora. We have been so fortunate to collaborate with her on some of our campaigns over the past few years. I am truly astounded and inspired by the way she has created an internationally recognized business empire, whilst remaining one of the most hard-working, gracious, kind and gentle women I have ever met – all whilst raising two daughters. How do you nourish your skin? At the time of answering this, I am a few weeks away from meeting our second child – and I feel like I literally can’t get enough moisture into my skin – GIVE ME ALL THE OILS AND MASKS! I use Jurlique’s Skin Balancing Face Oil every day, layering it under moisturiser and also mixing it with foundation – my skin literally drinks it up! I also love our Rose Moisture Plus Moisturising Cream Mask. I love that when used overnight, your skin looks refreshed and hydrated in the morning. I am going to keep this one especially close over the upcoming months! How has your own mother inspired you? My mum has always been my biggest supporter and cheerleader. She has brought me up to believe that I have something unique to offer the world, BUT that if I want to make a difference, it’s up to me to go out and do it. 15 years ago, she set up a business in Cape Town, South Africa, creating art out of recycled tea-bags. The business now supports more than 20 individuals from an informal settlement. It is testament to her unwavering desire to create a positive impact in the world through the talent she has been blessed with. Has the concept of 'beauty' changed for you since becoming a mother? I feel like since having a little one, ‘beauty’ has become a way for me to reconnect to myself as ‘Aimee’ and not ‘mummy’. I feel energized and able to take on the world when I have washed hair, skin care and make up on and I am out of my tracksuit pants! What’s you must have beauty product? Jurlique’s Skin Balancing Face Oil How do you balance family life with work life? My husband and I regularly challenge ourselves and each other to focus on work when we’re at work but then remain present when we’re at home, but we don’t always get it right. What do you wish for your children? That they find a sense of purpose and through that, happiness. Above all, I hope they are kind and gracious, to themselves and others. Also, I hope they always come over for weekly dinners even when their Dad and I are old and uncool! Bertha, Visual Merchandising Manager – ANZ. Mother to Audrey and Eliza. How do you nourish your skin? By drinking lots of water and making sure I always do a mask every week no matter how busy life gets! How has your own mother inspired you? My mother passed away last year. She was always thinking of others, even up until the end of her life. So, I try to always put myself in other’s shoes and do what’s best by others. Has the concept of 'beauty' changed for you since becoming a mother? I try to be a role model for my girls. I want them to know that all women are beautiful no matter what we look like on the outside. As a mother, beauty for me is not physical but how we take a moment to appreciate everything around us – nature, people and how we are all connected. What’s your morning ritual? Apart from ushering the kids around and making ham and cheese sandwiches, I make sure that I take 10 minutes for myself. I cleanse my skin, followed by Activating Water Essence and Calendula Redness Rescue Restorative Treatment Serum. Then I use the Herbal Recovery Signature Eye Cream followed by the Skin Balancing Face Oil as a moisturiser. I make sure I do all the steps, as it’s the only time in the day I get to focus on my skin. What’s your must have beauty product? My Jurlique Rose Silk Finishing Powder, it’s changed my life! How do you balance family life with work life? I am very lucky to work at a company that respects and encourages work and family balance, which makes it much easier to be a full-time working mum. I make sure that I am there for most of my girl’s school performances and that I actually switch off the emails as soon as I am home…or at least not look them till the next morning on the train! What is something your mother always said to you? “Don’t take on everything yourself – ask for help when you need it.” What do you wish for your children? I want my girls to be happy, healthy and have a positive outlook on life. There is so much beauty all around us and I don’t think we take enough time to appreciate it. Nicole, Brand Manager - ANZ Mother to Zoe How do you nourish your skin? Days have been a little more hectic since becoming a mother 5 months ago, but I make sure, at the very least, that I hydrate with Activating Water Essence and Herbal Recovery Signature Moisturising Cream every morning and night. If I have an extra few minutes, I use the Herbal Recovery Signature Serum and Herbal Recovery Signature Eye Cream. I also squeeze in a Purity Specialist Treatment Mask or Intense Recovery Mask every week. How has your own mother inspired you? Her work ethic and strength are so inspiring. She is amazing. Has the concept of 'beauty' changed for you since becoming a mother? I think I feel more beautiful now as a mother, than I ever have. Beauty seems more tied with happiness than my physical appearance. What’s you must have beauty product? Activating Water Essence is my holy grail! How do you balance family life with work life? At the moment I get to enjoy all the time with my beautiful girl, Zoe, as I am on maternity leave. I will worry about the balance when I need to. What is something your mother always said to you? “Don’t waste time worrying about things that are out of your control.” How do you relax and reconnect with yourself at the end of a busy week?A walk around the block, a hot bath and a face mask. What do you wish for your children? I wish Zoe a lifetime of infinite love, happiness and friendship! Strength when she needs it and to keep her beautiful little smile. TAKE A MOMENT TO SUBSCRIBE TO THE NEWSLETTER
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WHEN DID YOU FIRST TRULY SEE YOUR MUM?
There comes a moment when we recognise not only how our mothers transform our lives but how she has lived her own. We see her as a woman, a mentor, a confidant – an everyday icon. It doesn’t always hit like a lightning bolt. Sometimes it’s a slow appreciation that dawns as we enter adulthood. Other times, it’s in the awestruck affinity we feel for our own mothers when we become parents ourselves. When we truly begin to see our mothers as women who lived entire lives before us, and who created a world around us, we understand what it really means to be iconic. And that there’s more to say than thank you on Mother’s Day. One day really isn’t enough. We honour resilience We bow down to the plate-spinning juggles and the struggles – because we can see now that when she made our childhoods feel like magic, she worked hard to make it so. Even when it seemed effortless – in fact, especially then. We admire her power to lead and inspire The trails our mothers blazed to light our way are often invisible when we’re kids. Was yours doing double shifts? Was she chipping at the glass ceiling or the role model and CEO of the home? We know she deserved to be paid double. As grown women, we see how far there is to go because we understand how far our mothers and mentors have come. That’s real inspo. We celebrate her compassion How do we say a simple thanks for her endless capacity to nourish and nurture us? For the unrelenting strength in her tenderness? She’s imperfect and so are we and yet she loves us anyway. There’s no love like it. Mum, we get it. We see you. And on Mother’s Day we give more than gratitude. To celebrate all she is and all she does, Jurlique has boxed up absolute bestsellers in beautiful gift sets – for every kind of everyday icon.
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5 MUST-HAVES FOR A GOOD NIGHT’S SLEEP
A good night’s sleep is like nectar for the soul. Eyes are brighter, footsteps are lighter and you’re ready to tackle the day. But let’s face it – when was the last time you had a truly great night’s sleep? With daily stresses and distractions, sometimes it’s easier said than done but there are a few things you can do to improve sleep quality and ensure you wake up feeling well-rested. It’s all about creating a peaceful sleeping environment, starting with a cool, dark bedroom free from screens (yep, Instagram can wait until morning) and adding a few natural sleep remedies and products to your nighttime routine. With a little help from some sleep aficionados, these are our top tips for getting a good night’s sleep. 1. WEAR BREATHABLE SLEEPWEAR There’s nothing better than a fresh pair of pyjamas and changing into them signals to the brain that it’s time to get ready for sleep. Ever wake up too hot in the night? Our body temperature rises when we sleep, so choose breathable sleepwear like these Pure Silk PJs from Australian brand Papinelle. Soft, naturally breathable and hypoallergenic, this silk sleepwear will keep you warm in winter and cool in summer – plus they’re great for sensitive skin (their simple cuts in neutral and pastel shades give a luxe twist to sleepwear, too). 2. SLEEP ON A SILK PILLOW Moving around while we sleep can cause our hair and skin to pull on the pillowcase, not to mention our carefully-applied skincare products to rub off. Silk pillowcases are much kinder on the skin and cause less friction than traditional cotton ones – go for celeb favourite Slip Silk Pillowcases, which are thick, soft and durable and are proven to absorb significantly less face cream. As an extra boost, spray your pillow with the Jurlique Calming Blend Aromatherapy Mist – a blend of grapefruit and lavender, this calming scent helps promote sleep (plus your bedroom will smell wonderful). 3. LIGHT A CALMING CANDLE Forget your iPhone screen, the only thing that should be lighting up your bedroom is a soothing candle. Dim your lights or put on a lamp with a warm glow, and light a Lumira Balinese Ylang Ylang candle. Aromatic and earthy, this candle provides instant relaxation and, thanks to fragrance being linked to memory and emotion, your mind will transition to sleep mode each time you light it.4. UNWIND WITH MAGNESIUM OIL There are so many health benefits of magnesium but when it comes to helping us rest, it’s one of our secret weapons. It works wonders with sleep, so incorporate it into your nightly routine by indulging in a self-massage using the (100% natural) Salt Lab Magnesium Oil Spray. Simply spritz 3-6 sprays onto your skin (your stomach is a good spot) and massage it in gently. 5. EMBRACE AROMATHERAPY The Benefits Of Aromatherapy are endless, and essential oils are great products to use as a natural sleep aid. Add a few drops of Jurlique Comforting Blend Essential Oil to your bath or a vaporiser before bed – containing natural essential oils including Orange, Patchouli and Ylang Ylang, this oil promotes peace and wellbeing. For a good night’s sleep every night, set up a peaceful sleeping environment with the help of natural remedies and products. Shop our essential oils and sprays here.
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10 SUPERFOODS FOR YOUR HAIR, SKIN AND NAILS
Superfoods: not just a buzzword conjuring up images of Gwyneth Paltrow. They have a high nutritional density, which means they provide more nutrients per gram than conventional foods, and they typically contain high amounts of vitamins, minerals and antioxidants. We know we should be eating them for various health benefits, but did you know that incorporating these nutrient-dense foods into your diet can give you visible results? Yup, superfoods can contain omega-3 fatty acids, omega-9 fatty acids, vitamins A, C, E, B and D, as well as zinc and glutamine, which all help to look after your hair, skin and nails. What Is the Best Diet for Skin and Hair? We asked the team at healthy, plant-based meal delivery service Soulara for a bit of expertise, and they gave us their top 10 superfoods to start incorporating into your diet. What Foods Are Good For Hair, Skin, and Nails? If you're curious about what helps hair, skin and nails grow, below are tasty foods that can give you that healthy boost you're looking for: CHIA SEEDS Chia seeds are a great source of omega-3 fatty acids, which reduce inflammation and protect the. Sprinkle seeds onto soup or add to smoothies for an easy, every day way to incorporate them into your daily diet. KALE Vitamin A is good for hair growth – it helps the glands to produce sebum, which moisturises the scalp and keeps your hair looking healthy. Kale is our go-to superfood for vitamin A – add a handful to salads, lentil dal or risotto. ALMONDS Almonds are rich in vitamin E, an antioxidant that supports collagen production and provides anti-inflammatory benefits for the body. Keep a bag on your desk at work to snack on throughout the day (a healthy alternative to the chocolate drawer). CARROTS Packed with vitamin A and vitamin C, carrots support your hair, skin and nails. Try roasting them and topping with chia and pumpkin seeds to use as a side dish. SWEET POTATOES Like carrots, sweet potatoes are great sources of vitamins A and C. They’re delicious baked and loaded with roasted veg or cut into wedges and oven-baked. PUMPKIN SEEDS Rich in iron, magnesium, potassium, biotin and omega-3 fatty acids…pumpkin seeds certainly pack a punch for such a small food, plus biotin is great for improving hair and nail growth. Use them to sprinkle on salads, soups, or in oats. For more superfood recipe ideas, head to Soulara’s website. What fruits are good for skin and hair? Fruits good for hair and skin include: AVOCADOS Not just a millennial favourite, avocados are rich in omega-9 fatty acids for keeping the top layer of your skin hydrated. They’re also a good source of vitamin E, making it a great food for healthy hair. Aside from the usual avo on toast, add slices to salad or use to create fresh guacamole. BLUEBERRIES Blueberries are high in vitamin A which helps to clear up acne as well as moderate oil levels in skin. Mix a handful into oats and a plant-based milk and leave overnight for a delicious way to perk up your morning oats. GOJI BERRIES An all-rounder, goji berries contain iron, zinc and copper which are all great for radiant skin, hair and nails. Try sprinkling onto your morning oats. LEMONS High levels of vitamin C in lemons work to neutralise free radicals and help the body in producing collagen for firmer-looking skin. Start your day with a slice of lemon in hot water, or squeeze lemon juice onto your avocado. What are the best vitamins for hair and nail growth? We all know vitamin C is the MVP for skincare, but have you ever wondered what vitamins are best for hair and nails? Biotin, aka vitamin B7, is touted as a superfood for hair and nails. It's responsible for keratin production, the building block of your hair and nails. You can find biotin in foods like organ meats, eggs, nuts, seeds, fish and sweet potatoes. If you're dealing with brittle nails or split ends, selenium (a mineral, not a vitamin) is also a key player in keratin production. Selenium is present in Brazil nuts, seafood, meat, poultry and organ meats. Best products for glowing skin and hair Once you've established the best diet for skin and hair, trust our nature-infused products to bring out your inner glow. Our hardworking formulations harness the power of natural botanicals to nourish your face, hands, body, hair, lips and eyes. Start your beauty routine with a mild cleanser, hydrating moisturiser and sunscreen. If you want that next-level glow, consider incorporating our potent serums, mists, exfoliators and face oils into your regimen. Remember, what's good for the skin will often be good for strong nails and hair too! FAQs What foods are best for skin, nails and hair? Fatty fish, like salmon, can give your skin a healthy glow due to its high omega-3 fatty acids content and anti-inflammatory benefits. Avocado is another great option, as it is rich in vitamins A, C and E, all of which support collagen formation and overall skin health. If you prefer plant-based alternatives, chia seeds are a fantastic source of omega-3s, and blueberries, which are high in vitamin A and antioxidants, are good for hair and nails. What is a superfood for skin and hair? Super foods for glowing skin and hair include avocados, chia seeds, berries, lemons, kale, almonds, carrots, sweet potatoes and pumpkin seeds. What is good for nails and hair? If you want stronger hair and nails, you need a power combo of nutrients, good habits and the right products. Hydration is key to the vitality of your hair, nails and skin — so drink those 6-9 glasses religiously. Complement your water intake with a balanced diet rich in vitamins, proteins and minerals. Think leafy greens, fruits, nuts, seeds and fatty fish. For your hair, ease up on heat styling and opt for gentle, nourishing hair products. For your nails, keep them clean and moisturised, and steer clear of harsh treatments that could weaken them. What vitamin am I lacking if my nails are weak? If your nails are prone to brittleness, splitting or breakage, it could be a sign your body lacks biotin, iron, vitamin C, vitamin E, calcium or zinc. What foods stop facial hair growth in females? Excessive facial hair can be frustrating and may even affect a woman's confidence. To naturally manage this issue, consider incorporating foods high in magnesium, zinc and copper, such as soybeans and whole grains. Boost your intake of vitamin B6 from sources like avocados and salmon, along with vitamin A from papaya and leafy greens. Antioxidant-rich fruits like berries and vegetables can also help maintain hormone balance.
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8 WAYS TO LIVE MORE SUSTAINABLY
It’s no secret that we’re in the middle of a climate crisis but with the likes of Greta Thunberg and other climate activists advocating more sustainable living, our collective eco-consciousness is also greater than ever. And living a more sustainable life is easier than you think – with just a little effort and a few small changes, you can create an eco-friendly home and help do your bit for the environment. Here are eight simple ways to go green at home. 1. CONSERVE ENERGY This is an easy one to do, and all it requires is a change in habit. Our top energy conservation tips include turning off lights and appliances whenever you’re not using them, hanging your clothes to dry rather than using a tumble dryer, and reducing your use of air conditioning. 2. EAT LOCAL Importing food may offer more variety but it also means greater air travel and therefore, greater air pollution. Eat locally-sourced produce when you can – it hasn’t travelled as far, plus it supports local farmers and producers. 3. BE WATER-WISE Droughts happen all over the world and are especially frequent in hotter climates. Save water by installing water-efficient showerheads, taking shorter showers and waiting until you have a full load of washing before using the washing machine. If you have plants or a garden, collect rainwater to water them, rather than using a tap. 4. SAY NO TO SINGLE-USE PLASTIC According to WWF, the average Australian uses 130kg of plastic a year – and up to 130,000 tonnes of plastic makes its way into our waterways and oceans. Ditch disposable and single-use plastics such as straws, cutlery, bags and bottles and swap them for reusable alternatives. Once you get in the habit, you’ll soon be reducing your plastic use in no time. 5. USE REUSABLE CLOTHS We’re all guilty of using paper towels and cotton pads in the home but after one use, they go straight in the bin. Switch to reusable household cloths instead and use reusable pads or muslin cloths to remove your make up, washing them whenever you need to. 6. RECYCLE Paper, glass and metal can all be recycled so rather than sending your used goods straight to your waste bin, put them in the recycling instead (if you’re unsure and want to know what packaging is recyclable, check with your local council). Most Jurlique packaging is recyclable and we’ve partnered with TerraCycle to make it easy - when your product is finished, simply drop it off at a participating boutique, or send it for free via Australia Post. Find out more here. 7. USE ESSENTIAL OILS TO CLEAN Typically, cleaning products can be toxic and harmful to the environment. Not only are essential oils great for diffusing and creating a peaceful atmosphere at home but they’re a great chemical-free alternative for cleaning, too. Lavender Oil can be used to freshen up clothes and bed linen, too. Rather than using a scented fabric softener, add a teaspoon to the wash for fresh, naturally scented fabrics. 8. GROW YOUR OWN HERBS Herbs are easy to grow (and maintain) at home, even if you don’t have a garden. Start off with planting pre-potted herbs for ease and make sure you keep them somewhere that has drainage (if not, they’ll drown), like a window box with a reservoir at the bottom. Water them every day and keep them well trimmed. If you’re new to growing, woody herbs like thyme, rosemary and sage are more resilient than others so generally last longer and survive hot and cold locations well. TAKE A MOMENT TO SUBSCRIBE TO THE NEWSLETTER
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HOW TO GET RID OF TIRED-LOOKING EYES
Do you have dry, dark or puffy eyes? You’re not alone. The skin surrounding our eyes are seriously thin, so tired-looking eyes can be caused by more than a lack of sleep. If you are looking less-than-fresh, it could be because of genetics, ageing, allergies, diet, sun damage, or too much screen time. To brighten up the eye area and hide the signs of fatigue, take on these expert tips. APPLY A SPECIALISED EYE CREAMEye creams are formulated for different skin care concerns, so choose one that suits your needs most. Our eye creams are packed full of potent, plant-based ingredients from the Jurlique Farm to minimise the symptoms of tired-looking eyes. PUFFINESS AND DARK CIRCLESWe recommend: Jurlique Herbal Recovery Signature Eye Cream. Silk Tree extract in this deeply nourishing product addresses common signs of fatigue – it’s our best eye cream for tired, puffy eyes. DEHYDRATION AND FINE LINESWe recommend: Jurlique Purely Age-Defying Firming Eye Cream. Rich in plant-based antioxidants, this eye gel soothes and hydrates the skin, diminishing signs of dehydration and fine lines, packed with Green Coffee extract and Ascorbyl Glucoside, this eye cream helps address loss of dehydration, as well as reduce visible lines and wrinkles. DEEP WRINKLES AND SIGNS OF AGEINGWe recommend: Jurlique Nutri-Define Eye Contour Balm. A rich and highly concentrated anti-ageing balm, this product is designed to improve the appearance of deep lines, crow’s feet and dark circles around the eyes. DISCOLOURATION AND DARK CIRCLESWe recommend: Jurlique Purely White Skin Brightening Eye Correcting Cream. This is a high-performance eye cream, packed with our exclusive plant-based and Vitamin C-rich VitaBrightKX complex to even skin tone and discolouration. It also reduces the appearance of dark circles, puffiness and dehydration. REFRESH YOUR EYES WITH EYE DROPSWe’re all guilty of spending too much time in front of screens and digital devices, and when we do we strain our eyes and blink less. This can cause our eyes to become bloodshot and dry, making the eye area look tired. To balance this, try and look away from digital screens every 20 minutes and close your eyes, and use lubricating eye drops as needed. REDUCE PUFFINESSThere’s a reason our favourite chick flicks all have scenes of the main characters sporting cucumber slices on their eyes when face masking. The coolness of the slices relieves puffiness and can give the eye area a real hydration boost. Don’t have any cucumber to hand? Place two metal spoons in the fridge overnight and use the rounded side to massage your eye area – the coolness will help firm up swollen skin and the massage will help with lymphatic drainage. SWITCH UP YOUR DIETIt’s not just what we put on our faces, but what we eat can have a knock-on effect on our appearance too. For foods that brighten your eyes, look for those rich in vitamin C (oranges, broccoli, kale and strawberries), which can help with the appearance of dark circles and under eye bags. Antioxidant-rich foods (leafy greens, blueberries and eggs) help to give the skin surrounding the eye area a healthy glow, while yellow and orange veggies reduce the appearance of eye discolouration. And what to avoid? You knew it was coming - alcohol and salt can lead to swelling and puffiness under the eyes, so try and cut down on your intake. Don’t just leave it to make up and super-charged concealers – deal with your tired-looking eyes by adding an eye cream to your skin care ritual. Discover our range of eye creams to suit every skin concern here.
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