Wellbeing Journal

Aromatherapy and Self-Care

Practicing Self-Care with AJ Clementine

Self-Care isn’t a one-size-fits-all process. We all have unique ways of nourishing our mind, body and souls whether that is connecting to ourselves, connecting to nature or connecting to others. 

Misting Moments

A celebrated Jurlique icon, we share our favorite ways to enjoy a misting moment.

Jurlique Mist, our story and Heritage

A star since 1993, discover the story behind Jurlique’s collection of face mists.

ACTIVATE YOUR AMAZING

The secret to rejuvenation is not complicated. The power to revitalise, renew and even reinvent is, of course, built in to Nature itself. Sometimes, like now at Chinese New Year, you simply have to press pause on the noise and hustle and tune into it.If you’re going to make a mantra for the new year, make it this: remember natural rituals…SURROUND YOURSELFFeeling a part of Nature has also been linked with life satisfaction. Call this your reminder to sit under the green protection of a tree, touch the soil of an organic garden, breathe fresh air under a wide, clear sky. That’s happiness.Rose Body Oil: Immerse your skin and senses in the pure, delicately-scented nourishment of hydrating Rose, rebalancing Macadamia and protective Safflower oils.REFOCUS ON YOUR RITUALSAwareness of present moment is easy – it’s consistency that is key.Effective skincare has always been about respecting steps. As a toning, soothing mist following cleanser, our Activating Water Essence revitalises the radiance of your skin with Nature’s most powerful hydrating and enriching botanicals – while also preparing you to absorb the maximum benefit of serum.Press it into your complexion with your palms and take a deep, slow breath. See? The simple secret to pure, clear, radiant revitalisation – as Nature intended.

BOTANICALS FOR SOFTER SKIN

Many complexion concerns focus on the skin’s visible appearance: lines, wrinkles, redness, pigmentation and dullness. It makes sense – these are, of course, the qualities we’re most likely to notice when looking in the mirror. But equal attention should be given to the way your skin feels. Is it rough, tight or dehydrated? Let’s see how you can overcome both.Achieving skin that feels soft, hydrated and well-balanced takes commitment and regular use of the right botanical ingredients. That’s the true wonder of the Rose – this gorgeous flower craves six hours of sun per day and yet boasts delicately soft petals with unique hydrating properties.One of our favourite Rose varieties grown on the Jurlique farm in South Australia is Rosa gallica. Not only does it have the most sublime scent, it’s also known for its superior hydrating properties, capable of restoring the skin and leaving it feeling soft and supple.While Rose is gentle enough for most skin types, those with very sensitive skin can benefit even more from soothing botanicals, like our farm-grown Calendula. This botanical is rich in antioxidants and oleanolic acid, which helps to calm the complexion and soothe even the most sensitive skin. It’s also ideal for skin that reacts to environmental aggressors.For skin that’s very dry or dehydrated, a botanical oil, such as Rose Hip or Safflower, is full of essential fatty acids to deeply nourish. They provide immediate relief from dehydration and over time, help restore balance to the skin so that it feels softer and looks smoother. Once sub-par skin will finally feel satisfied – as will that face in the mirror.Where to find these botanicals…Rose Moisture Plus Moisturising Lotion contains Rosa gallica extract to hydrate and soften skinhttp://www.jurlique.com.au/rose-moisturising-lotionCalendula Redness Rescue Soothing Moisturising Cream deeply hydrates and soothes skinhttp://www.jurlique.com.au/calendula-redness-rescue-soothing-moisturising-creamSkin Balancing Face Oil is enriched with nourishing Rose Hip and Safflower oilshttp://www.jurlique.com.au/skin-balancing-face-oil-new

THE ROSE WHISPERER

Roses are Nature’s most remarkable beauty treatment for they represent a host of benefits that leave skin feeling soothed, deeply hydrated and looking radiant. For these reasons, it’s the most treasured of crops at our farm in the Adelaide Hills, and the star ingredient in some of our bestselling skin care.The woman who has helped our Roses to grow ever bounteous and powerful is Wilma Haeusler, whom we affectionately call our resident Rose whisperer. Wilma has worked with us for 11 years and is the proud custodian of every single Rose on our farm.“I’ve always loved Roses because of their vibrant colour and fragrance,” says Wilma. “I think everybody loves Roses.”The active, beauty-enhancing ingredients in our products are a testament to the endless care Wilma applies to hand-harvesting petals, fertilising Rose bushes, and pruning the heads to encourage new buds.Bouquet of beautyOn the Jurlique farm, several varieties of Roses currently grow – including English Roses and the deeply hydrating Rosa gallica, the hero of our Rose Moisture Plus range – from almost 2,000 bushes. They’re all grown using regenerative agriculture methods, which is one step beyond organically. These natural growing practices result in concentrated botanicals that deliver glowing skin.The Roses we grow at Jurlique, in particular our Rosa gallica variety, boast many superpowers, the first of which is hydration. While its extract deeply enriches skin, it also helps prevent moisture loss. The Rose extract itself is a powerful antioxidant, which helps protect the skin against environmental aggressors. Finally, Rose has the benefit of encouraging radiance, so that your skin glows from within.Everything by handEach winter, all of our Roses are hand-pruned, and Wilma’s careful technique that’s been crafted over many years produces vigorous growth and luscious flowers with a high yield of petals.Sharing some of her process, Wilma says her team hand-weeds and mulches to ensure optimum growth and keep the plants moist. “It’s important to keep the water consistent over summer to encourage a continual flush of flowers,” she shares. “We remove any shoots from the root stock to transfer the energy to the new bud growth, which, in turn, produces more flowers.”The bushes are also fertilised each spring with an organic compost that’s made on the farm. The Rose flowers are hand-harvested once or twice weekly when in full bloom, i.e. from the middle of spring through to autumn.“When we harvest, we ensure the morning dew has lifted we never harvest a wet petal,” says Wilma. This dedication speaks to how meticulous we are about the ingredients that make up our formulas. Only the best of Nature will do.“Whilst harvesting, we also tidy up the plant and prune the dead heads, again to encourage more buds.”Wilma says: “In my time at Jurlique, we’ve never had a rejected batch of Roses and, in fact, any flowers. Our flowers are of superior quality and purity.” This standard of high-grade Roses we hold ourselves to is what makes our skin care so powerful and unique. And the end result? Radiant, glowing skin that looks and feels its absolute best.

THE POWER OF PLANTS

Indoor plants have been used to decorate homes and heal people since 1,000 B.C. China. Their benefits have since been recognised by the science community, proving household plants as essential indoor companions in urban dwellings. We adorn our Jurlique offices with these all-natural air purifiers, for they improve the air quality while reducing the stress levels of those working amongst them. Read on for all of the reasons to bring more greenery into your home or workspace.They pay their wayIn 1989, NASA conducted a study looking at the benefits of houseplants, naming it the NASA Clean Air Study. It found that having one plant per nine square metres of your home or office will remove toxic airborne agents, such as benzene, formaldehyde and trichloroethylene. Garden Mums, Spider Plants and Dracaena are the top performing pollutant removers. Plants such as orchids, succulents, snake plants and bromeliads also absorb carbon dioxide and emit oxygen all through the night (unlike most other varieties that only do this during the day time), making them the perfect bedroom companions.They are visually beautifulPlants are an easy way to enhance your loungeroom or workspace. By adorning your windowsills with succulents, draping macramé hangers from curtain rails or bringing a big and bold potted fiddle leaf fig, you’ll make a huge difference to the look and feel of your space. Get your hands dirty by simply taking a cutting from a friend’s plant and propagating your own from scratch; you’ll feel a true sense of achievement as it flourishes.They reduce stressThe art of shinrin yoku, or forest therapy, was first invented in Japan and is predicated on the idea of visiting or looking at nature as a means to calm, rejuvenate and restore the mind. Studies have found that plants bestow positive changes in the brain’s electrical activity, relieving muscle tension and calming heart activity. Bring a piece of the forest into your living room with your very own bonsai tree.They bring the outdoors, inAs more people move to be closer to big cities, they inevitably have less exposure to Nature, which means they come into contact with a less diverse microbiota. This refers to the community of bacteria, fungi, and viruses that live in your gut and on your skin, and which is essential to fighting off disease. Keeping a herb garden will encourage you to have direct contact with plant life, while also offering a constant supply of fresh basil, thyme and mint.Jurlique’s Tree Planting Day At Jurlique we love our plants indoors and out. Every year since 2012, Jurlique staff have been planting native trees at our farm in South Australia. The trees improve our carbon footprint, enhance the area’s biodiversity, and offer protection for our organically grown botanicals. Learn more here.

EVERYTHING YOU NEED TO KNOW ABOUT SERUMS

When it comes to skincare, serums cause the most confusion. What do they do? And where do they fit into your skincare routine? Surely, it’s one skin care step too far? The short answer is: serums are packed with potent ingredients to boost the health, hydration and vibrancy of your skin - so if you don’t swear by a serum yet, it’s time to start. Here’s our fool proof guide to face serums.What is a serum, exactly?Savvy skin care is all about layering, choosing products that complement each other in each step of your skin care ritual. Face serums are lightweight (but potent) formulas designed to provide your skin with extra hydration as well as target specific skin care concerns, such as fine lines or dullness. They’re formulated with high concentrations of active ingredients (higher than your traditional moisturiser) so only a few drops are needed to get the full benefits. Think of it as your essential skin care problem solver and complexion booster, all wrapped up into one.How do serums differ from moisturisers?Moisturisers are rich and creamy, creating a protective barrier on top of your skin to prevent any moisture from escaping while locking in the benefits of the previous products you’ve used in your ritual. While serums can contain moisturising ingredients (like Rosehip Oil in the Jurlique Rose Moisture Plus Daily Moisture Balancing Serum), they have a thin consistency and don’t lock in moisture like creams and lotions do.How to use serumsSkin care products are applied thinnest to thickest, so use after cleansing, toning, and applying our Activating Water Essence (which activates skin’s ability to retain moisture). Gently press 1-2 pumps of serum over your face, neck and décolletage and leave to sink in before applying your eye cream and moisturiser.Which serum is right for you?The best way to choose is to think of your biggest skin care concern and pick a serum that targets it best – or, have a few that you can switch up. Is your skin more dehydrated than usual? Use a hydrating serum. Long-haul flight left you feeling a bit dull and lacklustre? Reach for your face brightening serum. And if you’re not sure what your biggest skin concern is, read our guide to understanding your skin type.Dryness and deydrationRecommended serum: Jurlique Rose Moisture Plus Daily Moisture Balancing Serum. With Marshmallow Root Extract that draws precious moisture to the skin and Rosehip Oil for long-lasting hydration, this is our best face serum for dry skin.Dullness and first signs of ageingRecommended serum: Jurlique Herbal Recovery Signature Serum. One of our hero products, this contains Red Clover Flower Extract, which is scientifically proven to enhance the hydrating role of Hyaluronic Acid, and to visibly smooth lines and wrinkles.Lines and loss of firmnessRecommended serum: Jurlique Purely Age-Defying Firming and Tightening Serum. This serum contains Beech Tree Bud extract, known to improve skin firmness and help reduce the appearance of lines and wrinkles.Deep lines, wrinkles and loss of elasticityRecommended serum: Jurlique Nutri-Define Superior Retexturising Facial Serum. Containing fatty acids derived from plant oils that hydrate and improve the skin’s barrier function, and Oat Kernel Extract to soften and calm the skin, this silky serum addresses multiple signs of ageing.Sensitivity and irritationRecommended serum: Jurlique Calendula Redness Rescue Restorative Treatment Serum, containing Calendula, Chamomile and Echinacea Extracts to soothe and rebalance the skin.Discolouration and sun damageRecommended serum: Jurlique Purely White Skin Brightening Essence. Containing brightening botanicals such as Kakadu Plum and African Birch, this is our best serum for pigmentation.The ultimate complexion booster, serums are an essential step in every skincare routine. Shop our range to find one that suits your skin.