Wellbeing Journal
A GUIDE TO NATURAL VS. SYNTHETIC INGREDIENTS IN ANTI-AGEING SKIN CARE
As consumers we’re becoming more switched on than ever about what we’re putting onto our skin. In the beauty sphere, the course of natural skin care in Australia has boomed. When it comes to anti-ageing skin care, it can be difficult picking the right product(s) and regimen that’s best for you, let alone working out if you’re team natural or team synthetic. Is organic skin care really better? Are natural ingredients less powerful? What are safe synthetics?Here’s our guide to answer some of those questions about natural skin care vs synthetic skin care and also go through the best ingredients for anti-ageing. NATURAL ANTI-AGEING INGREDIENTS FOR SKIN To have a product boast being natural is alluring without a doubt. But it’s important to be wary as not all-natural ingredients are good, non-GMO or ethically sourced. At Jurlique we take the uncompromising task to preserve the integrity of nature and challenge what’s possible form natural skin care.AntioxidantsAntioxidants are a broad category of natural ingredients and include essential fatty acids like Rosehip Oil, Grapeseed Oil, Vitamin C and Vitamin E. All of these ingredients boost collagen naturally, aid moisture retention and fight environmental aggressors. Grapeseed oil reduces fine lines, Avocado Oil nurtures the skin, while Rosehip Oil is rich in essential fatty acids and known for its restorative properties. You can find this antioxidant-rich blend of botanical oils in our Herbal Recovery Antioxidant Face Oil. A few drops mixed in with your moisturisers will revitalise your complexion and minimise the first signs of ageing.Plant extractsPreserving the integrity of nature by harnessing potent plant extracts for skin is at the heart of what we do at Jurlique. This is why we use our Bio-Intrinsic™ method, an alchemistic process that involves three stages where all the powerful ingredients from plants and herbs are extracted - the essence and life force of the plant is captured to deliver a magnified plant extract powerful enough to enhance the beauty of your skin.Our Herbal Recovery Eye Cream harnesses potent plant extracts and is clinically proven to improve the appearance of fine lines and wrinkles.iThe Yarrow Extract from our Jurlique farm in our Herbal Recovery Signature Serum also helps reduce the appearance of fine lines and wrinkles for a firmer, smoother, and more youthful appearance.Advanced natural technologiesAs we get older, a targeted skin care routine is essential. At Jurlique we challenge the orthodoxies of natural skin care by fusing science and natural ingredients to create high performing, potent skin care for healthy beautiful skin.With our new reformulated anti-ageing Nutri-Define range, we fuse our most advanced, next generation Biosome6 Technology with the power of nature. Our Biosome6 Technology is an exclusive Jurlique liposome that delivers active natural ingredients deeper into the layers of ageing skin. 75% of women said their skin was more visibly youthful and 89% noticed a visible improvement in overall appearance of skin.iiSkin superfoodsThis category includes natural ingredients that are so effective they deserve a mention. Spilanthes extract helps promote collagen production, making it a powerful anti-ageing ingredient. Horseradish also boosts collagen production and helps minimise the appearance of skin discolouration. With 1-2 pumps of our Nutri-Define Supreme Rejuvenating Serum followed by Nutri-Define Supreme Eye Contour Balm and your choice of either Nutri-Define Supreme Restorative Rich Cream or Light Cream, these key ingredients will target key ageing concerns like loss of elasticity, uneven skin tone and wrinkles leaving you with luminous, redefined, youthful skin. Open skin care bottles sitting on a grey counter SYNTHETIC INGREDIENTS Using synthetic ingredients is almost inevitable. Ingredients with SPF, glycolic acid and hyaluronic acid have become staples in many skincare rituals. Here are some good synthetic ingredients you can look out for:RetinolRetinol is a synthetic Vitamin A derivative effective on stimulating collagen, cell turnover and reversing signs of ageing. Start with low concentration to avoid skin irritation. It’s important to note that retinol increases your skin’s sensitivity to sun, so make sure to wear a good SPF during the day. Products containing retinol are unsafe to use during pregnancy.EnzymesAHAs like glycolic acids and BHAs like salicylic acid both act to fight dullness and textured skin. It’s all about experimentation - start small with acids because if they’re overused, they can cause skin irritation and chemical burns. Low concentrations of AHA can be used during pregnancy, but BHAs in general should be avoided. THE BOTTOM LINE Some synthetic ingredients certainly offer anti-ageing benefits, but rest assured there are plenty of natural alternatives that are equally, if not more, effective. There’s no rule saying you can’t use both. They key is to make sure all ingredients you use on your skin are safe, effective and scientifically backed.
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THE 10 BEAUTY TIPS YOU SHOULD IGNORE
If you spent the early ‘00s plucking your eyebrows into an almost non-existence, if you’ve ever overdone it with the fake tan in a bid to look healthier, or you’ve heated your eyelash curlers with a hairdryer for extra-long eyelashes, chances are you’ve followed some bad beauty advice in your time. We’ve all been there and with the beauty world being full of conflicting information, it’s hard to know who or what to believe. Plus, beauty isn’t one-size-fits-all and what works for you may not work for someone else with a different skin or hair type. From the radical to the ridiculous, here are ten basic beauty tips you should ignore. USE COCONUT OIL AS A MAKEUP REMOVERCoconut oil has been hailed as something of a multi-tasking miracle beauty product in the past few years – something that can be used on everything from your skin to your hair – but beauty experts have warned against it being used as a makeup remover. Coconut oil is highly comedogenic, which means it can’t penetrate the pores, and can lead to everything from dry skin to clogged pores and breakouts, particularly for those with acne-prone skin. SKIP MOISTURISER IF YOU HAVE OILY SKINWhile many people think that having oily skin is reason enough to skip moisturiser, it can actually have an adverse effect on your skin, as skin produces excess oil when it’s dehydrated. Whatever your skin type, using a balancing day care cream will not only help hydrate your skin, it will also provide protection against the environmental aggressors and help smooth skin. Woman applying moisturiser to face SHAMPOO YOUR HAIR TWICEWhen lathering up in the shower, shampooing your hair twice is only strictly necessary for those who use a lot of products and gels; otherwise a single – and thorough - lather with a nourishing shampoo will do the job just fine. LIGHTEN YOUR SKIN WITH LEMONSSince lemon juice has a highly acidic quality, using it in your skin isn’t a good idea. As well as causing skin irritation, lemon juice can lead to hyperpigmentation and sensitivity to the sun. After luminous-looking skin? Opt for a skin brightening cream instead. WEAR A LIP LINER THAT’S A FEW SHADES DARKER THAN YOUR LIPSTICKOne of the ‘90s most memorable make-up trends was a nude lip paired with a much darker liner, and while the look has since phased out, many remain unsure of what colour liner to wear. Beauty experts recommend that the golden rule is to choose a liner that is just one shade darker than your lipstick, for a perfectly plump finish. DAB TOOTHPASTE ON PIMPLES TO DRY THEM OUTAn age-old method that many people think helps get rid of spots, applying toothpaste to the effected area can actually cause redness and peeling. Products designed specifically for use on acne and facial skin are a much safer bet. HEAT UP YOUR EYELASH CURLER WITH A HAIR DRYERWhile heated eyelash curlers are used by many for some added va-va-voom in the lash department, heating your eyelash curlers with a hair dryer can damage your lashes and may even cause them to fall out. Stick with a lash-lengthening mascara for some extra lash appeal. EXFOLIATE EVERY TIME YOU CLEANSEWhile cleansing should be a key part of your daily skin care routine, exfoliating every day can strip the skin of natural oils which can in turn lead to break outs. If your skin is normal or oily, exfoliate two to three times a week with a gentle formula such as our Daily Exfoliating Cream; if it’s sensitive, just once a week is enough. FAKE A TAN WITH A DARKER SHADE OF FOUNDATIONWearing a darker shade of foundation to give the impression of a tan is a big beauty no-no. If you want to create a sun-kissed glow, beauty experts recommend matching your skin tone to your foundation and building up deeper colour with a good quality, mineral-based bronzer.
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WHY YOU SHOULD USE ROSE-INFUSED SKIN CARE PRODUCTS
There’s a reason we use Rose in so many of our products. More than just a sweet-smelling flower (although their scent is a natural mood-booster), rose petals contain a valuable oil that hydrates, soothes and tones the skin. It’s nothing new either – rose petals have been prized for their beauty benefits for centuries (with that claim to fame, they must be doing something right). So, what exactly makes roses so powerful? Our experts fill us in on the best Rose skin care benefits. Tray of rose petals They deeply hydrate skinRose essential oil - extracted from the petals - is an emollient. It has hydrating properties and strengthens the skin’s natural barrier, helping to prevent moisture loss. Moisture Plus Rare Rose Serum and Moisture Plus Rare Rose Cream are some of our best Rose skin care products – try incorporating them into your daily skin care ritual to experience hydrated, healthy-looking skin.They protect and restore skinRose extract contains antioxidants to protect the skin from environmental aggressors. When used in skin care, Rose extract helps your skin to combat and recover from the damage caused by pollution. It’s also high in vitamins A and C, which helps to keep skin firm and supple. What’s more, vitamin C helps to brighten skin, even out skin tone and reduce the appearance of pores - boost the results with a weekly Rose-based mask, such as our Rose Moisture Plus Moisturising Cream Mask.They have calming propertiesRose extract helps to reduce redness and calm the skin for a more even-toned complexion and is great for rebalancing dry, irritated and sensitive skin. And it’s not just Rose extract that does wonders for your skin – rosewater tones the skin and shrinks the appearance of pores without drying it out (there’s a reason our Rosewater Balancing Mist has such a cult following). Tray of rose petals with white card It boosts your skin’s radianceFeel as though your skin has lost its natural radiance? It could be a sign it’s undernourished and dehydrated. Rose extracts revive the skin and give it a ‘lit from within’ glow, nourishing the skin and filling it with moisture. To instantly refresh and hydrate your skin, try our Moisture Plus Rare Rose Lotion.It naturally improves your moodNot only is smelling beautiful fragrances a pleasant experience but they can have a powerful and immediate effect on our wellbeing. Rose is known to reduce stress and create a sense of calm (in fact, rose petals are used in Ayurvedic medicine to promote relaxation), so think of applying rose-infused products as a form of self-care. Try diffusing Rose Pure Essential Oil at home to reap even more benefits of this powerful botanical.Treat your complexion to the skin-loving goodness of Rose. Shop our Rose skin care range here.
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PAIGE HASABALLAH’S CREATIVE PROCESS
Paige Hasaballah, or Delta Venus to her Instagram followers, is a Melbourne-based artist who draws upon her Egyptian cultural heritage and Australian upbringing to create modern, abstract art. The result is a collection of contemporary paintings that can mean so many different things to different people: the sign of a great artist.In celebration of our latest Adriana Picker-designed limited-edition products – Rosewater Balancing Mist Intense Deluxe Edition and Jurlique Rose Luxe Edition Hand Cream – we spoke to Paige about her own creative process and how she incorporates the products into her own daily routine.Tell us about your work and what you do?I am a visual artist, designer and poet. My work is about the embodiment of light and dark, conscious and subconscious, inner and outer worlds. My aim is to create a space within which people experiencing the work can reflect on themselves.How did you get into this position?Looking back on it I can't help but see some very divine timing. My design work kept me working predominantly on computers or electronic devices, so I had a real pull to work in a more tactile space and use my hands. I have always been really drawn to building or creating with different materials. In late 2017, my family lost our grandmother on my Egyptian side. Within a number of days after she passed, I began painting for the first time in my life. Things took off really quickly from there as I began to publicly share what I was creating with others. Now I see myself as a vessel for the work to flow through and into the lives of others.Describe your process when it comes to your work – how do you tackle a new project?I hold space within myself for the work to move through me. I think of it as a sort of meditation or prayer. A vision will come to me in a dream or a moment of quiet surrender, I pick up water materials I am pulled to and breathe deeply. The work sort of creates itself, it's just my job to get out of the way.What challenges do you face in your work?I think my main challenge is around resisting the natural flow of things. At times I find myself trying to force a piece of art or painting because I think I "should" be doing that. I am yet to force out a piece of work I am happy with. Some days you need to bake a loaf of bread instead or go for a walk in the park or have a glass of wine with a friend. I am constantly reminding myself that magic happens in the flow state.What do you find most rewarding?The most rewarding part of the creative process for me is the way it allows me to connect with others. I have connected with so many incredible people across the world through this practice. Hearing the way one of my pieces inspires someone or prompts them to lean into their own power is the most fulfilling part of my practice.Face Scrub with leaf on a trayWhen you’re experiencing a creative block, how do you get out of it?A year ago, I would have said to push through it. Now my approach is a little more gentle. When I am feeling a creative block, I do something else, I follow the natural flow of my energy. When I am not resisting where it wants to take me, it always brings me back to creating. Some days I just need to detour past a few other things first.What advice would you give to others who are looking to explore their creativity?Get started and start with anything. Be playful with it. Try out different mediums. Don't be too attached to any sort of outcome and just see what comes up. You cannot fail in art, but you are certainly cheating yourself out of the pleasure of creation by holding yourself back.Talk us through how you use your limited edition Jurlique products throughout your dayThe Jurlique Rose Luxe Edition Hand Cream has been an absolute lifesaver for me over the past few weeks. I have been restoring furniture outside of my other creative work and all of that sanding really wears your skin down. Each night and morning I put on the hand cream and it gives them new life! I have been spraying the Rosewater Balancing Mist Intense Deluxe Edition on my face throughout the day as I work. It is the perfect refresher on my skin and gives me that little wake-up call when I am starting to get sluggish.View more of Paige’s work on her Instagram and website.
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FIND YOUR PERFECT STYLE AND SKIN CARE MATCH THIS AUTUMN
Autumn invites us to embrace the energy of change. As summer morphs into Autumn, the leaves go from green to red and the winds change from warm to crisp – it truly heralds a season of transformation. In this time, we update our outfit and skin care choices, swapping out summer linens for merino sweaters and reaching for more hydrating products. It’s essential to accommodate the seasonal change, so we’ve created a guide to finding your perfect style and skin care match this Autumn.Upgrade your Autumn skin care ritualAs the seasons change, so do your skin care needs. Along with dehydration, improper nutrition and stress, environmental factors also play a part in the skin imbalance. Your skin tends to get drier and duller in colder months, so it’s important to adjust your skin care products to cater to the environmental change.Keep it cleanIn the cooler months, your normal skin renewal process tends to slow down. This is what gives the skin a textured and dull looking appearance. To speed up your skin renewal process, we recommend exfoliation to help slough away the dead skin cells. Be careful not aggravate your skin by using harsh exfoliants and exfoliators. Our Nutri-Define Supreme Cleansing Foam contains natural jojoba beads to help polish your skin and encourage healthy cell turnover. At the end of your cleanse, your skin will feel soft, refreshed and revitalised.Tip: Aim to cleanse with lukewarm water, rather than hot to prevent extra drying of your skin.Pack on the moistureTo help renew and keep your skin hydrated, reach for the more hydrating and rich formulas. Using a moisturiser like Nutri-Define Supreme Restorative Rich Cream will help replenish your skin’s moisture and lipids. An essential step to retaining that hydration is using a water essence before moisturising. Applying Activating Water Essence to your skin first will activate your skin’s ability to maintain moisture and also stop it from escaping, for continuous hydration .Stay sun smartYou can still get sun damage on windy, cloudy and cool days. Dry skin after sun exposure happens no matter the season, so it’s important to wear sunscreen all year round. Make sure your sunscreen is SPF 30 or higher. Don’t rely on the sunscreen in your makeup to prevent premature skin ageing and sun damage. Even if you work inside you should wear additional sunscreen under your makeup.Upgrade your wardrobeAutumn – especially in Australia – can be a challenge. It seems like the weather doesn’t want to make up its mind. It’s muggy one day and cool the next. It can get tricky figuring out what to wear in Autumn.At Birdsnest, an Australian family owned business, they do the hard work for you. With a collection of 1000’s of curated outfits designed by their in-house stylist to suit a range of different style personalities, they’re kind of like a magic wardrobe.Layering is essentialKeeping your layers thin gives you more to play with in Autumn. You can even keep some your favourite summer pieces too as they can be layered with thin knits and cardigans like this Modern Bohemian look. The perfect collaboration of a bohemian, free spirit style and a modern classy look.Mix up patterns and texturesAutumn is all about change, so try something new! Playing around with patterns and textures gives your autumn outfits an interesting twist. Amp up a casual outfit of a white blouse by experimenting with a pair of snake print denim jeans. Add your own personal flair to a simple look or follow Birdsnest’s style advice.BeltsAn underrated accessory, belts are the best when it comes to tying in those layers. They also add structure to your outfits. Not too sure about how style belts? At Birdsnest, when you fill out the Style Profile, they’ll provide personal style recommendations just for you.Embrace the changeIf anything, the new season gives you a perfect excuse to treat yourself to new skin care products and a new wardrobe. Birdnest provides a 365 day return policy and free express delivery on all orders so your wardrobe dilemmas will be solved from this season to the next.Shop our Nutri-Define range to re-energise your skin this Autumn.
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6 HAND WASHES AND CREAMS TO CARE FOR YOUR HANDS
Hand soaps have always been a necessity to clean hands and kill germs - and are more important than ever. With the spread of COVID-19 around the world, advice from health experts is to wash your hands to prevent the virus from spreading. Why? According to this article, written by Pall Thordarson, a professor of chemistry at the University of New South Wales in Sydney, the “virus is a self-assembled nanoparticle in which the weakest link the lipid (fatty) bilayer. Soap dissolves the fat membrane and the virus falls apart like a house of cards and dies – or rather, we should say it becomes inactive as viruses aren’t really alive.”The Department of Health recommends washing hands for 20 seconds, paying particular attention to the backs of hands and fingers, fingernails, fingertips and the webbing between fingers. Excessive hand washing and use of alcohol-based hand sanitisers may cause your hands to feel dry, so we suggest regularly using a nourishing hand cream throughout the day. Here are our best hand washes and creams to care for your hands.Softening Hand Wash Rose: this hand wash contains a special blend of natural botanicals and Rosa gallica extracts to cleanse and nurture your hands. Free from harsh chemicals, artificial colours and synthetic fragrances its pH-balanced formula leaves your hands feeling clean and refreshed, while its delicate Rose fragrance uplifts your senses.Restoring Hand Wash Lemon, Geranium & Clary Sage: enriched with natural extracts of hydrating Marshmallow Root, calming Chamomile and purifying Echinacea, this hand wash softens your skin as it gently cleans, and its unique blend of natural botanical fragrance oils revitalises the senses.handsRose Hand Cream: this rich hand cream features our uplifting signature scent of Rose. It's enriched with botanical extracts to soothe and calm the skin and leave hands hydrated, softened and protected.Lavender Hand Cream: with a rich and buttery texture, this hand cream is quickly absorbed to nourish and hydrate hands, leaving no greasy residue. Potent botanical extracts soothe and calm the skin and provide lasting hydration for soft, smooth hands.Citrus Hand Cream: this hand cream is quickly absorbed to deliver lasting hydration to dry or hard-working hands. Potent botanical extracts help to make the skin feel softer and more supple and over time, its protective barrier is improved. Essential oils from Tangerine, Mandarin and Lemon give this Citrus Hand Cream its distinct and invigorating natural fragrance.Jasmine Hand Cream: the uplifting natural fragrance of Jasmine is complemented by a rich and luxurious texture and potent botanical ingredients that leave hands feeling softer and more nourished. Over time, the skin barrier is improved, hands feel softer and more supple, and dry or chapped skin is reduced.Discover our full hand care range at Jurlique for hand washes, lotions, creams and more.Share t
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JENNIFER TRAN'S CREATIVE PROCESS
Give Sydney-based artist Jennifer Tran some paper and a few tools and she can transform it into something spectacular: paper flowers so rich and detailed they look just like the real thing. Through her growing business, Papetal, she’s worked with brands around the world, authored her own book and been featured in renowned publications such as The Design Files and National Sculpture Magazine of China.In celebration of our latest Adriana Picker-designed limited-edition products – Rosewater Balancing Mist Intense Deluxe Edition and Jurlique Rose Luxe Edition Hand Cream – we spoke to Jennifer about her own creative process and how she incorporates the products into her own daily routine. She even whipped up some of her special creations, too.Tell us about your work and what you do?I make paper flowers for advertising, window displays and set designs. On occasion, I also run flower making workshops and participate in store activations. It’s a very exciting career, as it allows me to exercise my creativity and connect with many talents.Bottle of Jurlique Rosewater Balancing Mist Intense Deluxe Edition next to pink paper flowers How did you get into this position?By never standing still. Things change quickly in the creative industry. What is so cool today may be obsolete the next. For this reason, I never allow myself to be comfortable with my techniques or to settle with any particular methods. I keep track of what goes on in the world, how brands move and how other creatives are adapting, so that I can make changes to the way I operate. For instance, if I didn’t conquer my fear of making oversized flowers, I would possibly never have got the chance of creating window displays for Jurlique. Or if I never pushed myself into making tableware, I would never have caught the eyes of the team at Anthropologie and being able to create one of the most exciting projects in my career. Changes are hard and I fail more often than I succeed, but I don’t think I would ever get to where I am by being afraid of change.Describe your process when it comes to your work – how do you tackle a new project?I study both real flowers and botanical illustration. During the production of my book, Flowersmith, I dissected over 30 flowers just to understand their structure; how the layers are connected, how the petals are arranged and how things like buds and leaves are attached. Having an understanding of an internal structure of a flower gives me an idea of how to best replicate it. When I need to make a flower that isn’t in season, I rely quite a bit on botanical illustration.What challenges do you face in your work?Like many freelance artists, I work super crazy hours. Sometimes, I make flowers from the moment I wake up, and if I’m lucky, I get to finish at midnight. During these periods, it’s important that I take care of myself. This involves eating right, taking breaks, no skipping on Pilates and sparing a few moments for self-pampering. Pampering can be as simple as taking care of my skin, as this really relaxes me.Another challenge is learning when to say “no”. It’s tempting to secure as many projects as possible, as I’m running a business after all. In the first few years of Papetal, I didn’t know when to stop. I pushed myself too hard that my health was slowly deteriorating. When I finally felt sick, I realised that I had to make some changes. As hard as it was, I had to start saying “no” to projects that would potentially take over my life. By taking in less responsibilities, I can now focus on quality over quantity. On top of that, I now have more time for the people I love and the things I enjoy outside of flowers... like baking for instance.Tube of Jurlique Rose Luxe Edition Hand Cream next to pink paper petals What do you find most rewarding?Being able to exercise my creativity and connect with so many people. Each project is a new learning opportunity. Sometimes, I get to create flowers that don’t exist in nature. Other times, I get to invent a new technique that pushes the boundary of my craft, such as creating paper flowers that can be immersed in water etc. But above all, the best thing about my job is being able to connect with so many talents. I have met photographers who blew my mind, graphic designers who saw my work in many exciting different perspectives that I could never see and art directors who solved problems no one could. The opportunity to work with and to learn from these talents is what makes my job worthwhile.When you’re experiencing a creative block, how do you get out of it?I have creative blocks more often than not, so I’ve developed different ways of dealing with them. Here are just a few; - Discuss the challenge with my partner. He is a fantastic coach. He knows just the right questions to ask, to guide me back onto the right track. - Exercising. For me, it’s Pilates. I find that when I focus on Pilates, I become disconnected from my creative work. This creates a mental break and allows me to return to it with a fresh perspective. - Self-pampering. Just like exercising, self-pampering lets me unplug and recharge. I used to bath with Jurlique Rose Body Oil. But with the current water restrictions, I mask instead of bathing. I love Jurlique Purifying Mask as it is detoxifying yet gentle on my combination & sensitive skin.What advice would you give to others who are looking to explore their creativity?Think about what you can bring to the world instead of what you can get. When I first started, I was a part of a small community of flower artists. All I wanted to do at the time was to create something beautiful for our little community, tackle technical challenges and share the findings with others. It made me smile every time I contributed to someone else’s progress or made others want to join our little group. Having a pure intention to contribute encouraged me to explore my strengths, invent new methods and share my work without pressure or restrictions. I grew so much during this period of freedom and selflessness. And surprisingly, such rapid growth brought me so much attention and organically turned Papetal into a business.Talk us through how you use your limited edition Jurlique products throughout the dayI like to use the Rosewater Balancing Mist Intense Deluxe Edition on both my face and hands. For the face, I only use it twice, once in the AM and once in the PM and it’s just enough for my combination & sensitive skin. For my hands, I use the mist quite a lot during the day. As I work with paper and PVA glue, my hands get really dry especially after a long session of flower making. I often spray the mist three times on my hands, rub them together until the mist is fully absorbed. I then apply a dollop of the Jurlique Rose Luxe Edition Hand Cream again rub in it to cover every inch of my skin. I find this process very therapeutic as I get to inhale the uplifting scent of the Jurlique Rose.View more of Jennifer’s work on her Instagram and website.
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HOW TO HAVE A RELAXING SPA DAY AT HOME
We all love a spa day. A day to fully switch off, get truly looked after and allow you disconnect and relax. But let’s face it – dedicating all that time to a full spa day can be hard to do, so sometimes the next best thing is creating the perfect spa day at home. From DIY spa treatments to relaxing bath tips, here’s how to create your very own blissful spa sanctuary. SET THE SCENEYou know when you walk into a spa and you feel instantly relaxed? They’re calm, soothing and free of all distractions, so try and replicate that atmosphere at home. Remove anything that could take your attention, such as your phone and computer. Dim the lights and diffuse essential oils such as lavender, chamomile, sandalwood, ylang ylang or rose to help you relax - try our Tranquil Blend Essential Oil or Comforting Blend Essential Oil. Play soothing, soft background music at a low volume and recreate that delicious ‘spa water’ by adding fresh mint and slices of cucumber to a water pitcher. Cup of herbal tea on blanket UNWIND WITH A HOT SHOWER OR BATHCleanse your face and body as you normally would – use the Jurlique Calming Shower Gel Lavender for that spa feeling – and exfoliate your body by working your way upward using circular motions to stimulate circulation and slough off dead skin cells. If you’re having a bath, add Epsom salts to help relax your muscles and add a few drops of your favourite essential oil to harness the power of aromatherapy. Stay in the bath for at least 20 minutes, close your eyes and relax. Tea, candle and flower on wooden bath caddy MOISTURISE YOUR BODYRestore moisture by slowly massaging in a nourishing moisturiser or body oils, such as our Rose Body Oil or Calming Body Lotion Lavender. Take your time on this step – think ‘spa pace’. Wait a few minutes for the moisturiser to absorb before putting on a bathrobe. APPLY A FACE MASKThis is pampering at its finest. Apply a face mask that’s tailored to your skin concern (read our guide to face mask to find one that suits you) and sit back and relax for at least 10 minutes while you let it work its magic. If you have combination skin or more than one skin care concern, try multi-masking - you could apply one mask after the other (aka ‘layering’), or apply cream masks to different areas. Don’t forget those cucumber slices – the coolness helps to relieve puffiness and can give the eye area a real hydration boost. Once you’re done, rinse off your masks and apply your serum, eye care and moisturiser. Jade roller on woman’s face TREAT YOUR HANDS AND FEETWe tend to neglect our hands and feet but for a true at-home spa day, give them some TLC. Soak your feet in a bowl filled with warm water and use a pumice stone to buff away any dead skin. After soaking, remove your feet from the bowl, moisturise them and wrap a towel around them to lock in the moisture.The skin on our hands is delicate, so use specially-formulated products to treat them. Exfoliate using our Purely Age-Defying Hand Treatment, soak your hands in a bowl of warm water, and finish by applying a hydrating hand cream.A spa day can do wonders for our skin (and mind). Try setting one day (or evening) aside a month for a bit of at-home indulgence and make the most of aromatherapy and beautiful botanicals. Shop our range of natural products here.
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HARNESSING THE POWER OF AUSTRALIAN NATURE
One thing Australia is most associated with apart from flip flops and beaches, is Nature. Think, The Great Barrier Reef, Uluru, Kakadu National Park and wildlife that can’t be found anywhere else in the world. As our lives get busier, it’s become even more important to bring yourself back to Nature – to reconnect. But committing to more time in Nature isn’t always the easy option. With this in mind, here are 5 super easy ways to integrate Nature into your everyday hustle and bustle.1. Spend more time outdoorsEver feel an unexplainable joy and serenity when you’re amongst Nature? It’s because humans inherently crave Nature. Biologist E.O Wilson said that contact with Nature is critical to our well-being as regular exercise and a healthy diet. Despite being surround by so much beauty in Nature, we often forget to take it in. Experiencing Nature can be as simple as taking a walk through the park on your way to and from work, taking an outdoor yoga class or soaking up some vitamin D on your lunch break.2. Use a botanical mistIf you can’t physically go out into Nature, you can reconnect at your office desk, in a muggy train or before bed with a few spritzes of a botanical mist. Our Rosewater Balancing Mist is packed with biodynamically* farmed ingredients that deliver an undiluted force of Nature to your skin. Spritz whenever you feel like you need a refresh or feel isolated from Nature and you’ll be instantly transported into a blooming field of fresh roses.3. Use natural skin care productsNature can be powerful in the way it promotes calmness and well-being in our daily lives, and it can also be powerful in the way it rejuvenates our skin. Using skin care products with natural ingredients throughout your skin care ritual is one of the easiest ways to reconnect with Nature since you’re already practicing it daily. In the morning when you cleanse your skin, use a natural-based cleanser like our Nutri-Define Supreme Cleansing Foam. It contains Spilanthes Extract, which is grown, harvested and extracted at the Jurlique farm to guarantee purity and effectiveness. Try not rush the process and slowly massage the product onto your face in a gently circular motion aligning with the natural rhythm of nature.4. Prime your space for relaxationThe reformulated range is all down to Biosome6, a revolutionary new liposome technology that harnesses nature’s most potent natural ingredients to fight the signs of ageing. It’s a unique delivery system that is a micro-dispersion of the six botanical plant extracts from the Jurlique Farm. Discover everything you need to know about Biosome6 below – and how it will upgrade your anti-ageing skin care.The sounds and scents of nature are unlike no other. They give us the sense of comfort, restore our moods and revitalise our senses. Natural candles and diffusers will help you replicate all of those feels. Palm Beach Collection is a family owned and run Australian business that is passionate about creating beautiful fragrances inspired by Australia’s coastal landscape. With up to 80 hours burn time, Palm Beach Collection’s Sea Salt Candle is a nod to Sydney’s Palm Beach. The hand poured natural soy candles contain top notes of Lemon and heart notes of Eucalyptus and Jasmine, a scent that epitomises days of endless strolls along the beachside.5. Fill your home with plantsThe quality of the air inside is not always the best. Whether it’s from buildup of pollution from your outside clothes or limited ventilation, nothing beats good old fresh air. Luckily you can purify the air in your home with indoor plants. While it’s widely known that Indoor plants absorb carbon dioxide and release oxygen, they also remove harmful gases from the air.Plant in ceramic pot
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