Wellbeing Journal
Self-Care Practices for Sensitive Souls
Sensitivity can be a gift that allows us to navigate the world with heightenedawareness, feeling more attuned to the nuances of our environments, the unspoken emotions of those around us, and the subtle energies that shape our daily lives. While a unique superpower, the sensory overload experienced by those more sensitive can mean that self-care is even more essential. Join us as we explore a range of self-care practices and rituals that honor our sensitivity to the world around us.Creating Sacred Spaces Our surroundings can act as a sanctuary, a place to find solace away from the bustling pace of daily life. Start by integrating elements of nature into your living and workspaces—indoor plants, natural light, and water elements can all contribute to a more serene environment. Aromatherapy, with its subtle yet profound impact on our well-being, can also play a significant role. Essential oils like lavender, known for their calming properties, are perfect for easing a sensitive soul into a state of relaxation. Colors also wield a silent power over ouremotions. Soft, earthy tones or pastel shades can transform a room, offering a peaceful retreat for an overstimulated mind.Shop Aromatherapy Setting Boundaries and Saying NoFor sensitive individuals, the desire to please and care for others often overshadows personal needs. However, setting boundaries is a cornerstone of self-care, providing a protective barrier between personal energy reserves and the demands of the outside world. Learning to say 'no' is an act of self-love and respect, acknowledging the importance of your own well-being. This doesn't mean building walls but defining a space where you can thrive without feeling drained. It's about communicating your needs and limits with love, kindnessand clarity, ensuring your relationships are healthy and reciprocal.Take a Digital DetoxIn our digitally saturated age, the constant barrage of notifications, emails, and social media updates can overwhelm even the most resilient among us. For the sensitive soul, the impact is magnified, making digital detox practices not only beneficial but necessary. Allocating specific times to disconnect from digital devices can restore a sense of calm and presence. This intentional step back from the digital world allows us to break away from the sensory overload of the digital space and restore our energy.Relax with Mindful MeditationMindfulness and meditation offer a refuge for those with heightened sensitivity, where emotions can be observed without judgment. These practices encourage being present in the moment and acknowledging thoughts and feelings as they arise. Guided meditations, in particular, can be a valuable tool for those new to the practice, providing gentle direction in navigating the landscape of the mind. Regular meditation fosters emotional resilience, equipping sensitive individuals with the tools to face life's challenges with grace and ease.For those who feel the world deeply, these holistic wellness practices can help fortify emotional and mental well-being and empower us to navigate the world with a sense of strength and serenity that is uniquely our own.Start your sensitive self-care ritual with Calendula Face Oil
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Why Calendula Face Oil is our Sensitive Skin Saver
Our new skin saver, Calendula Face Oil, is the result of scientific research, consumer feedback, careful crafting, and rigorous testing. Join us as we uncover why this instant soother is a game-changer for sensitive skin. Power of Simplicity Our Calendula Face Oil follows a less is more approach. Using a clean formula including handpicked botanical ingredients, free from parabens, PEGs, mineral oil and other potential irritants, we've created a face oil that is gentle yet naturally effective. This minimalist approach ensures that every drop delivers concentrated care, free from unnecessary additives. Proven Benefits for Sensitive Skin Thoroughly tested by dermatologists and ophthalmologists, our non-comedogenic Calendula Face Oil instantly soothes and relieves*, blending the potency of 100% natural origin ingredients** with the assurance that it is loved and tested by consumers. 93% of subjects agreed their skin felt instantly soothed*, climbing to 95% after just oneweek***. 88% agreed their skin felt more resilient***, 81% felt skin redness looked reduced^ while 93% agreed it gave skin a natural glow***. Our Soothing Hero Ingredients As the largest grower of Calendula in Australia, we have harnessed the power of this calming botanical on our biodynamic^^ farm, creating a formula that helps calm and comfort skin sensitivities."We have long aspired to craft a face oil perfectly suited for sensitive skin. The breakthrough came when we discovered a method tomake Calendula soluble in oil, enabling us to move forward with this innovative formulation…" – Aline, Head of Product DevelopmentOur Calendula Face Oil is also infused with Manuka Leaf, historically used as a soothing remedy in Australia. This is the first Jurlique product to feature our farm-grown Manuka Leaf, marking an important milestone in our dedication to creating skincare for sensitive skin. " Our journey with Manuka Leaf has spanned several years. We startedto cultivate Manuka Myrtle on our farm to introduce more plant specimens to boost bee food for our established hives. Manuka is known for its rich antibacterial honey and is produced by bees feeding off the plants nectar. Once the team perfected its cultivation, we were keen to gain more knowledge of the plants key skin benefits. Now understanding its soothing properties for the skin, and seeing the Calendula Face Oil come to life, is an extremely proud moment for the farm team” – Cherie, Farm Production Manager Our commitment to those with sensitive skin is deeply rooted in both our passion for farm-grown ingredients and our rigorous scientific approach. This harmonious blend ensures that our skin-saving Calendula Face Oil meets the highest standards of efficacy while respecting the delicate needs of sensitive skin. Experience the ultimate skin saver *Based on a consumer study of 57 subjects immediately after a single application**As per ISO 16128-1 and ISO 16128-2***Based on a consumer study of 56 subjects after 7 days of twice-daily applications^^Certified biodynamic by the National Association for Sustainable Agriculture, Australia. Jurlique’s products andfarm are not certified by or affiliated with Demeter® USA or Demeter International.
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Sensitive Skin 101: Tips for a Gentle Skincare Ritual
Navigating sensitive skin? From unexpected redness to ongoing irritation and discomfort, addressing skin sensitivities calls for a gentle approach. Join us as we uncover the foundations of a gentle skincare ritual that will help you understand, nurture and protect your sensitive skin. Tune into your skin sensitivities Starting your sensitive skin journey means first getting to know what makes your skin tick. It's about spotting what sets off your skin, whether certain foods, stress, or environmental factors like pollution and extreme weather. Keeping an eye on how your skin reacts helps you figure out your skin's likes and dislikes. This isn't about avoiding anything that could potentially irritate your skin but more about understanding it better. With this knowledge, you can create a skincare ritual that protects against potential triggers and supports your skin's unique needs. Embrace products loved and tested by others When it comes to sensitive skin, opt for products with natural ingredients that have been rigorously tested. Jurlique's Calendula Face Oil, infused with farm-grown Calendula and Manuka Leaf, has been dermatologically and ophthalmologically tested. It nourishes and instantly soothes sensitive skin* while reducing redness** and improving resilience^. Be gentle with your skin Sensitive skin should be handled with care. Protect the delicate nature of your skin by gently pressing and smoothing skincare products onto your face and neck. Try to avoid abrasive exfoliators that can exacerbate sensitivity, and choose soft, soothing textures that glide over your skin. Protect your skin from the sun Sensitive skin is particularly vulnerable to the sun's harsh rays. Incorporate a broad-spectrum UV protection product into your daily routine to shield your skin from potential damage. A lightweight, sensitive-skin-friendly sunscreen can serve as your invisible armor against the sun. Choose soft, breathable fabrics Your skincare ritual extends beyond the products you apply. The fabrics that touch your skin can play an important role in your skin's well-being. Opt for soft, breathable materials like cotton or silk that help reduce the risk of irritation from friction or overheating. Hydration is key Hydration is at the heart of any sensitive skincare ritual. Drinking plenty of water helps ensure you are hydrated from the inside out, while the right skincare products can help repair the skin barrier and lock in moisture for a more supple, hydrated complexion. Remember, hydrated skin is happy skin. Catering to sensitive skin sometimes requires a more thoughtful approach. By understanding your skin's unique needs, opting for tested, consumer backed products with natural origin ingredients, and being mindful of your environment and lifestyle choices, you can cultivate a skincare ritual that nurtures and protects, allowing your sensitive skin to flourish in its natural beauty.Soothe skin with Calendula Face Oil*Based on a consumer study where 96% of 54 people with skin redness due to dryness immediately application said skin sensitivity feels soothed**Based on a consumer study of 54 subjects with skin redness due to dryness immediately after 7 days of twice-daily applications.* ^ Based on a consumer study of 56 subjects after 7 days twice-daily application
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Unwrap the Gift of Nature
As the festive season unfolds, Jurlique invites you to unwrap the perfect gift from nature. Our meticulously curated collection of ritual gift sets, each infused with botanicals from our biodynamic* farm in the Adelaide Hills, are designed to match the unique personalities in your life. Celebrate the season of giving with a touch of botanical care, making every moment special this Christmas.Nutri-Define Firm & Rejuvenate Ritual: Crafted for those passionate about embracing and enhancing their skin at every stage, this gift set is a celebration of timeless beauty. Including the Nutri-Define Supreme Cleansing Foam, Activating Water Essence+, Nutri-Define Rejuvenating Serum, Nutri-Define Eye Contour Balm, and Nutri-Define Restorative Rich Cream, this ritual set addresses signs of ageing, making it the ideal choice for those seeking firm, supple, rejuvenated skin.Rare Rose Hydrate & Glow Ritual: Enriched with the essence of our Jurlique Rose, this ritual is for the ones who light up every room. The combination of Rosewater Balancing Mist, Activating Water Essence+, and Rare Rose Face Oil promises a refreshed, glowing complexion. Herbal Recovery Revitalize Ritual: Created for the everyday heroes who dedicate themselves to tackling challenges and supporting others, this gift set offers the ultimate recovery ritual. Featuring the Herbal Recovery Bi-Phase Serum, Herbal Recovery Eye Oil Roll-On, Herbal Recovery Cream, and Activating Water Essence+, this ritual set helps revive tired, stressed skin, restoring luminosity and reducing the appearance of fine lines**. Iconic Collection: A tribute to the legends in our lives—this collection features Jurlique's timeless favorites, including Moisture Replenishing Day Cream, Radiant Skin Foaming Cleanser, and Activating Water Essence+. It's a gift of classic skincare staples for those who find elegance in simplicity.Hand Care Heroes & Hand Care On The Go: A soothing touch for our caregivers and comforters, these sets offer intense nourishment with an array of Rose, Lavender, Citrus, and Aloe Vera hand creams perfect for those who give so much and deserve a moment of care in return. Rose Body Indulgence: Tailored for those who love life's little pleasures, the Rose Body Indulgence set caters to the hedonists in your life. This luxurious trio of Rose Shower Gel, Rose Body Lotion, and Rose Hand Cream is designed for the ultimate sensory experience, leaving skin replenished and senses invigorated. Match the perfect set to every personality | Shop Now *Certified biodynamic by the National Association for Sustainable Agriculture, Australia. Jurlique’s products and farm are not certified by or affiliated with Demeter® USA or Demeter International. **Based on a clinical evaluation of the crows feet wrinkles of 30 subjects using the product twice for 56 days.
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Sensitive stories: Real people, Real Results
Sensitive skin affects over 60% of the global population*, characterized byskin redness and dryness causing irritation, burning, tightness anddiscomfort. Lifestyle is also a growing attribution as pollution, UV exposure,seasonal changes and some cosmetic ingredients can damage skin’sprotective barrier, increasing susceptibility to sensitivity.*Miranda A. Farage, The Prevalence of Sensitive Skin, Front Med (Lausanne). 2019; 6:98.Cue our latest innovation. Dermatologically and ophthalmologically tested and meticulously formulated to address sensitive skin, Calendula Face Oil—instantly soothes*, moisturizes* and nourishes*—it’s the perfect addition to your sensitive skincare ritual. Tried and Tested We know the challenges of sensitive skin so we met with real people and asked them to share their stories. "A beautiful oil that is calming and nourishing. A few drops is enough , either mixed in with your moisturizer or directly on top. It absorbs well into the skin leaving a light layer behind . Best of all it has a beautiful sweet scent" --StrictlySal "A luxurious soothing oil that has help replenish my skin after the harsh winter affects of day to day life. Easy to apply and a little goes a long way. Packaged in an easy to use bottle".-- Kateb2"I started using this at night and I love it. Was worried about using an oil because I’m prone to breakouts but it’s been lovely, especially during the dry winter. Wouldn’t use it during the day."--Candyflossfun These unique stories underscore the importance of nurturing your skin with natural, effective skincare specifically created to address the delicate needs of sensitive skin. Soothe skin with our Calendula Face Oil *Based on a consumer study of 57 subjects immediately after a single application
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How to boost hydration & your mental wellbeing
Known for their hydrating and calming properties and mind, body and soul benefits—plants, flowers and herbs have traditionally been used for medicinal purposes, in essential oils and additions to skincare formulations. Take a journey with us through the fields of the Adelaide Hills as we explore the benefits of some of our botanicals that nurture not only the skin but also the mind. LAVENDER BENEFITS Farm-grown lavender holds many benefits, helping to hydrate, rebalance dryness and replenish dehydrated skin. This gentle herb, infused into our Lavender Hydrating Mist, has properties that help tone and refresh skin, while natural antioxidants help protect skin from environmental aggressors. Lavender's delicate natural fragrance is also known for its ability to calm the mind. ROSE BENEFITS Roses, with their beautiful floral fragrance, are known for their many mind-body benefits. Handpicked petals from our exclusive Jurlique Rose are extracted and infused into our Rosewater Balancing Mist, helping to soften, hydrate and retain moisture levels for dewy, smooth skin. This powerful botanical also possesses antioxidant properties to protect the skin against environmental aggressors. SWEET VIOLET BENEFITS Sweet violets from the beautiful South Australian Hills are a rich source of mucilage which helps replenish and moisturize the skin. This gentle extract helps improve moisture levels, leaving skin feeling soft and hydrated. Our Sweet Violet & Grapefruit Hydrating Mist provides a refreshing and uplifting scent that helps revitalize and balance the senses. ALOE VERA BENEFITS Aloe Vera is the new botanical organically grown and harvested at Jurlique’s farm in the Adelaide Hills. A plant praised for its hydrating and soothing properties, our Aloe Vera Mist features a 100% natural origin fragrance with delicate notes of Green Tea, Citrus and Cedarwood to uplift the senses. CREATE A MISTING MOMENT Start your ritual by selecting a botanical-rich mist to support your needs, whether you are looking to awaken, calm, soothe or balance your senses. To create the perfect misting moment, close your eyes and lightly mist onto your face or mist into hands and gently press onto the skin. Be transported into nature as you breathe in the delicate Lavender, Rose, Aloe Vera or Sweet Violet scents, allowing your senses to awaken. Explore our collection of nature-inspired face mists
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The benefits of using skincare favorite, Aloe Vera
Aloe Vera, known by ancient Egyptians as the "plant of immortality" due to its ability to live and even bloom without soil, is one of the world's most popular skincare ingredients, praised for its soothing and hydrating properties. From Aloe Vera drinks and elixirs to Aloe Vera gels, cleansers, creams and mists, discover some of Aloe Vera's benefits and how you can incorporate this hero ingredient into your daily skincare ritual. Aloe Vera for the Skin Aloe Vera will undoubtedly have appeared in your beauty cabinet over the years. This soothing botanical, often infused into gels or creams, is regarded by some as the perfect fix to help soothe and calm skin. Known for its comforting and cooling benefits, Aloe Vera is also a popular ingredient used in soothing cleansers and serums. If you are new to this powerful botanical, Aloe Vera Facial Mist is a lightweight option that will leave skin feeling fresh and hydrated. Aloe Vera for the Hands Hands are sometimes overlooked during our daily skincare rituals. Mild yet hydrating Aloe Vera is the perfect addition, helping to gently soothe rough hands. Our Aloe Vera Hand Cream, is infused with farm-grown Aloe Vera, works to soften, hydrate and comfort hands, while its 100% natural origin fragrance helps revitalize and uplift the senses. Aloe Vera for the Hair While we might think of Aloe Vera as an ingredient typically applied to the skin, Aloe Vera gel can also be applied to your scalp or hair to help condition and hydrate dry or damaged hair. After letting it sit for an hour, simply rinse it off with a mild shampoo. It is also believed to be rich in antioxidants and vitamins, which may benefit the scalp. Uncover the botanical benefits of our Aloe Vera Mist & Hand cream
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Tips on How To Illuminate Your Glow, From The Inside Out
Have you ever observed how many ancient civilizations have a rich tradition of celebrating light? From Diwali to Hanukkah, these festivals exemplify our enduring and universal fascination with illumination. Our attraction to light transcends the natural world; it extends to the realm of human qualities. We often use phrases like 'a ray of sunshine' or 'light up a room' to praise someone that exudes warmth and confidence from the inside out. A positive attitude can brighten one's outward appearance in the same way that a radiant outer glow can uplift the inner spirit. Picture a radiant complexion as a canvas and confidence as the masterpiece it cradles - one cannot exist without the other. Rather than leaving it to chance, you can actively cultivate a positive aura by making conscious choices in daily life. Embracing the following simple practices can help you unlock brilliance, both in body and mind. 1. Radiance Begins On Your Plate The adage ‘you are what you eat’ couldn’t be more accurate when it comes to nurturing your glow. Consciously choose a diet rich in skin-brightening food, and your skin will thank you for it later. Berries | Blueberries, strawberries, and raspberries are packed with antioxidants that help protect the skin from damage and promote a radiant complexion. They are the tiny, delicious guardians of your illuminated complexion. Leafy Greens | Does your mum always tell you to ‘eat your greens’? Well, it turns out that she is a skin brightening pro. Spinach, kale, and other leafy greens rich in vitamins A and K can help improve skin tone, leaving it looking fresh and vibrant. Citrus Fruits | Oranges, lemons, and grapefruits are high in vitamin C, making them nature’s brightening powerhouse, which can help reduce the appearance of dark spots and improve skin radiance. Hydration | Perhaps the simplest yet most crucial element of a skin-brightening diet is water. Staying well-hydrated keeps your skin plump and supple, revealing a youthful complexion. 2. Inner Strength Illuminated By Outer Glow Have you ever witnessed the transformative ripple effect of positive energy? A luminous appearance doesn't just contribute to our natural aura; it also serves as a powerful catalyst for confidence. A confident person carries themselves differently and has the remarkable ability to lift the mood of those around them. Positivity is contagious, and can have a profound impact on our interactions and relationships, which are the building blocks of a fulfilling life. Since the correlation between the health of your skin and confidence can be powerful, leverage this dynamic to put some oomph back into your life when things ebbs more than they flow. Staying active, taking a break from everyday routines, getting adequate sleep and upgrading your skincare routines… you’ll be surprised by how even the smallest things that improve your physical wellbeing can transform your mindset. Essentially, confidence is born from nourishing choices, so lift your spirit by nurturing your skin and body. As your skin transforms into a radiant canvas, new found confidence will also follow, casting a positive light on your life and those you encounter. Discover radiant confidence today
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Transformative Brightening Rituals, Made For You
We all want a vibrant, luminous complexion that exudes confidence, but singling out the right brightening ritual among dizzying arrays of product combinations is no easy feat. Here, we curated three easy-to-follow options that can become your powerful ally- all you have to do is to choose one that suits you the best! Ritual 1 | Brightening For Beginners Activating Water Essence+ Brightening Serum+ Brightening Lotion .If you're just embarking on the journey of brightening or only have minor skin discoloration concerns, you can’t go wrong with Brightening Essentials. This ritual- featuring the Activating Water Essence+ Brightening Serum+ Brightening Lotion - provides effective absorption of powerful brightening ingredients to help improve skin dullness. Complete this ritual with a broad spectrum UV protection to safeguard your newly acquired glow. Ritual 2 | Glow Enhancer Herbal Recovery Face Oil+ Brightening Lotion Need an extra boost to tackle hyperpigmentation issues or seeking to achieve a holiday-ready complexion fast? This hard-working ritual goes the extra mile. Herbal Recovery Face Oil+ Brightening Lotion join forces to revitalize your skin with a blend of potent farm-grown botanicals that provide hydration and brightness. The Vitamin C derivative in this ritual adds a vibrant boost that your skin will absolutely adore. Ritual 3 | Expert Brightening/Brightening Pro | Radiant skin foaming cleanser+ Mist (several types)+ AWE+ Serum+ Herbal Recovery Eye Oil Roll-on + Brightening Lotion. If you demand nothing but the finest from a brightening ritual, this is the grand slam you’ve been searching for. This comprehensive six-step ritual covers every facet of your skincare that flawlessly cleanses, primes, brightens and protects, helping to yield results that even the most discerning brightening connoisseurs can swear by. It also revitalizes the delicate eye contour area, enhancing your entire complexion’s luminosity to give you a fresh new look. Follow this ritual to perfection, and you’ll soon see glowing results.Unveil your unique glow with the right ritual
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