Wellbeing Journal

March 27, 2024

The Power Of Slowing Down

March 20, 2024

Combating life’s stressors with Herbal Recovery

A step-by-step guide to the Herbal Recovery range When you’re rushing between work, home, social gatherings and more, we often forget how environmental stressors can directly impact our skin. That’s why we created the Herbal Recovery range – it acts as armor for your skin, helping to protect it from daily stressors like air pollution, harsh weather and more. Join us as we take you through how to use each product, helping you create a self-care ritual that provides reprieve from everyday stressors. But First, What Are Exposomes & How Do They Affect Skin? Exposome is the technical term for environmental and lifestyle stressors. From harsh weather to air pollution, exposomes are all around us. Over time, exposomes can weaken the skin barrier contributing to premature skin ageing. Although exposomes can’t be completely avoided, having a self-care ritual paired with the right skincare products is one of the most effective ways to combat it. A Self-Care Ritual for Revitalized, Resilient & Radiant skin Our Herbal Recovery range ritual helps you embark on a journey towards bettering your mindset and emotional wellbeing, while helping to protect your skin from the effects of exposomes. Here’s how to incorporate them into your self-care ritual. Cleanse the Day Away Begin by double cleansing away any stress from the day. The Nourishing Cleansing Oil melts into a milky emulsion that gently removes makeup, sunscreen, environmental pollutants and impurities. Do a second cleanse with the Radiant Skin Foaming Cleanser to refresh skin and prep it for the next steps. Hydrate & Condition Cleansed Skin Apply and press a few drops of our bestselling Activating Water Essence+ into the face, neck and decolletage. Farm-grown Marshmallow Root extract nourishes the skin and allows for better absorption of products that follow. Strengthen your Skin Moisture Barrier Warm four to five drops of the Herbal Recovery Bi-Phase Serum into your palms, then gently press into the face, neck and decolletage. Holy Basil, Iris Root, Echinacea and Black Elderflower help energize skin and protect the skin moisture barrier for improved resilience against environmental stressors. Reduce Puffy Eyes & Dark Circles When we’ve got a busy schedule, sometimes we sacrifice sleep to make up for lost time. The Herbal Recovery Eye Oil Roll-On uses a cooling ball applicator to massage, reawaken and illuminate tired eyes, powered by a blend of Poppy Extract and Turmeric Root. For eyes experiencing loss of elasticity, the Herbal Recovery Eye Cream is rich in natural antioxidants to target wrinkles, dehydration and puffiness around the delicate eye area. Gently tap with your fingertips to create a relaxing massaging experience. Seal in the Nourishing Botanicals Every skin type requires a moisturizer, come rain, hail or shine. To seal in the nourishing botanicals, finish your self-care ritual with our Herbal Recovery Cream. Infused with Australian native Kakadu Plum for more radiant, supple skin with fine lines and wrinkles smoothed. Warm a pearl-sized amount between the fingertips, then gently massage the product with slow, circular motions until absorbed. For a soothing self-care ritual, add three to five drops of the Herbal Recovery Face Oil and press it onto the skin. The Tomato Fruit Extract helps reveal radiant, brighter skin. The natural scent soothes your senses, getting you ready for bed. Shop our Herbal Recovery range here.

March 4, 2024

Reveal resilient skin with the Herbal Recovery Range

Embrace slow living and healthy-looking skin with our Herbal Recovery Range When life moves fast, it’s even more important to slow down, pause and reflect. Discover our new Herbal Recovery range and the science behind radiant, resilient, revitalized skin. In a world that rushes forward, we often forget the beauty of time. But while ticking off your to-do list feels good, so does embracing a slower lifestyle that promotes rest, recovery and rejuvenation. Our Herbal Recovery range addresses exactly this, revitalizing and replenishing tired looking skin to reveal your natural, radiant glow. But how exactly does it work? Here’s how the power of nature inspired this new range . Understanding exposome First, let’s understand what exposome is. We actually experience it every day, from the effects of harsh weather on our skin to the late nights when we’ve lost track of time after scrolling on social media. Exposomes are the lifestyle factors or environmental stressors that can affect our skin over time. While not completely preventable – these factors are a part of life after all – it’s important to understand that prolonged exposure can weaken skin moisture barrier and accelerate the skin ageing process. Meet our NEW Recovery Blend We combined the power of four potent botanicals grown on our biodynamic^ farm in South Australia, that work together in harmony to revitalize and press reset on tired looking skin. Holy Basil | Known as the “elixir of life” in Ayurveda and a potent adaptogen, to help minimize signs of skin ageing Iris Root | Supports skin recovery to alleviate signs of stress and fatigue Echinacea | Has antioxidant benefits that help protect the skin from environmental stressors Black Elderflower | can help exfoliate dull skin to reveal younger looking skin. Real results produced by nature’s remedy In a nutshell, our Herbal Recovery range provides three key benefits for healthier-looking skin: Targets the first signs of skin ageing Replenishes the skin moisture barrier Restores radiance Combining farm-grown botanicals and using our expertise in naturally effective skincare has allowed us to craft this nourishing new range that encourages you to take time for yourself, away from the hustle and bustle of life. Embrace slow living and recover from daily stressors day by day, so your skin stays revitalized, resilient and radiant. ^Certified biodynamic by the National Association for Sustainable Agriculture, Australia. Jurlique’s products and farm are not certified by or affiliated with Demeter® USA or Demeter International.

January 11, 2024

Thrive in the Lunar New Year with new self-love goals

In a world constantly in motion, where we juggle countless roles and responsibilities, the essence of thriving lies in the beauty of slowing down. As we step into a new year, let self-love be your guiding star, because in nurturing ourselves, you can revitalize your energy flow and bring positivity to your daily interactions with others. Here are some tips to get you started Self-Love |The art of Mindful living Self-love is the foundation upon which our well-being and happiness are built. It's an essential practice that involves accepting and valuing oneself unconditionally. To cultivate self-love, one can begin by practicing mindfulness. Mindfulness is the art of being fully present in the moment, observing thoughts and feelings without judgment. Engaging in regular mindfulness exercises, such as meditation or deep breathing, can help calm the mind and create space for self-compassion to flourish. Love Your Body | Listen and Care This year, make a promise to truly listen to your body, from the inside out. Your body often sends signals when it's time to slow down so make sure to listen and respond accordingly. Engage in purposeful movement like yoga, a beautiful way to connect with your body and find balance. Take regular walks in nature; connecting with the outdoors can be incredibly grounding and rejuvenating. And don't forget to treat yourself with a nurturing self-care ritual that can also lift your spirit. Use our Exclusive Edition Rose Body Oil to hydrate and soften your skin. Use it as a moisturizer or massage oil, or mix it with Jurlique Body Lotion for a session of total replenishment. And don't forget to treat yourself with a nurturing self-care ritual that can also lift your spirit. Use our Exclusive Edition Rose Body Oil to hydrate and soften your skin with a mindful massage. Apply the oil with pampering strokes across your body, being conscious of the touch and scent of every movement as you replenish your mind, body and soul. Spread the Love | It's Good for the Soul A good life is not complete without good relationships, and a self-love ritual is not complete without spreading the love to those around you. Embrace the ripple effect of kindness. Make it a practice to perform random acts of kindness, knowing that small gestures can brighten someone's day and uplift your soul.

January 2, 2024

How to create a mindful ritual

Our hands hold a lot of power, serving as a bridge to our senses while connecting us to the world around us. Yet, in the midst of our daily skincare rituals, we sometimes overlook our hardworking hands. Incorporating hand care into your daily ritual presents an opportunity to show your hands some love while calming the mind and bringing a greater awareness to your senses. Here are a few tips on how to give your hands the tender, loving care they deserve: STEP 1 Wash with intention | The simple act of washing your hands can be transformed into a mindful ritual. Pay attention to the temperature of the water and the sensations on your skin, and use this time to intentionally wash away the stresses of the day. STEP 2 Nourish your hands: Jurlique's luxurious hand creams, enriched with farm-grown botanicals, are the perfect way to pamper your hands. The creamy texture provides a tactile experience that's both soothing and rejuvenating. Massage Jurlique’s Lavender or Rose Hand Cream into your hands, paying special attention to the palms and each finger, allowing the rich formulation to absorb deeply, leaving your hands soft, smooth and revitalized. STEP 3 Show your cuticles some love: Jurlique’s multi-purpose Rare Rose Face Oil, infused with Jurlique Rose Extract and a blend of plant oils, is the perfect way to nourish your cuticles. Using only a couple of drops, use your thumb to press the oil gently along the base of each nail. STEP 4 Hand massage: Take a self-care moment each day and indulge in a mini hand massage. Using Jurlique's Citrus or Jasmine Hand Cream, begin by rubbing your palms together to generate heat, then gently knead each finger and the spaces between them. Finish with soothing strokes along the back of your hand, allowing tension to melt away. Incorporating hand care into your daily ritual is an act of self-care that extends far beyond skincare. It's an opportunity to nurture your hands, calm your mind, and awaken your senses. By infusing intention, nourishment, and touch into this simple ritual, you can help improve your wellbeing and celebrate the remarkable power of touch. Show your hands some love with Jurlique hand creams.

January 2, 2024

THE POWER OF TOUCH

December 5, 2022

Jurlique’s Ultimate Gift Guide

Discover our full range of gift sets for the holiday season As the festive season begins, so does the search for the perfect skincare stocking filler or gift. Explore gifts—crafted from nature—with our collection of nurturing skincare gift sets, featuring bundles to soothe hands, nourish skin and awaken the senses. A gift for the adventurer For jet setters and road trippers always up for an adventure, travel-sized skincare is the way to go. Our Rose Travel Essentials provide the perfect rose-powered skincare combo to keep hands smooth and skin glowing, offering a relaxing moment of self-care while on the go. Discover our Rose Travel Essentials A gift for those always on the go Ideal for busy co-workers or friends who are always on the go, our Hydrating Rose Duo provides the perfect skincare pick-me-up during a busy day. This rose-powered duo contains a travel-sized Rose Hand Cream and Rose Love Balm to help hydrate and soothe both hands and lips. Discover our Hydrating Rose Duo A perfect hand care stocking filler Ensure soft hands this holiday season with the perfect stocking filler or secret Santa gift. Each Hand Care Discovery Set includes three Rose Hand Creams and three Lavender Hand Creams to help hydrate and nourish hands. Pick a scent to suit each family member or friend. Stocking fillers sorted! Discover our Hand Care Discovery Set A gift for those with nature’s touch Our uniquely scented hand care treats, containing botanical extracts, are the perfect stocking filler for all the nature lovers in your life. Each set includes a nourishing Rose, Lavender, Citrus and Jasmine Hand Cream, providing a hand care treat for each of your favourite co-workers, friends or family members. Discover our Hand Care Treats A gift for the smooth operator For those special people in your life who need a little TLC, you can’t go wrong with a set of rose-powered bestsellers. This ritual set features a selection of our most-loved products, including a Rose Shower Gel, Rose Body Lotion and Rose Hand Cream, providing a skincare ritual that will leave the body and hands feeling nourished, smooth and soft. Discover our Rose Hand and Body Ritual A gift for those who love a natural glow For co-workers or friends with their finger on the pulse of all things beauty, surprise them with a gift set that will give them that sought-after natural glow. Jurlique’s Hydrate & Glow Ritual Set is the perfect pick with a soothing essence, balancing mist, hydrating serum and nourishing cream for glowing, soft skin. Discover our Hydrate & Glow Ritual Set A gift for the hydration seeker For loved ones always in need of a moisture boost— elevate their daily skincare ritual with a botanical infused bundle including a hydrating essence, Herbal Recovery serums and signature moisturising cream that aim to refresh and revitalise the skin. Discover our Revitalise Ritual Gift Set A gift for the age-defier Our Rejuvenating Ritual is a nature-inspired skincare set that promises a relaxing moment of self-care while refreshing and rejuvenating the skin. Each set includes an essence, eye and face serum and restorative rich cream that delivers an intense boost of moisture for fresh, firm and radiant skin. Discover our Rejuvenate Ritual Gift Set A gift for the cool, calm and collected For those people in your life that always seem so relaxed (and those who don’t), a beautifully scented candle is the perfect way to calm the senses and enhance a soothing self-care ritual. Allow the botanical scents of Jurlique’s farm in the Adelaide Hills to create the perfect festive atmosphere with our Christmas Candle that can be bought as an addition to a ritual skincare set. Purchase with one of Jurlique’s gift sets

December 1, 2022

5 Holistic Wellness Tips for the Holiday Season

Maintaining holistic wellness practices over the festive period can often be a challenge. With so many social activities, getaways to plan, and Christmas shopping to do, it’s not surprising that healthy eating, self-care, and exercise fall by the wayside. To help keep your mind, body, and soul nourished over the holiday season, here are our top 5 tips. Keep Moving Our exercise plans tend to go out the window with the arrival of the festive season. Whether you are jetting off on holiday or have the whole family coming to stay, it is often difficult to fit in a much-needed workout. If you can't hit your favorite yoga class or a session at the gym, try and change it up with fun family and friends activities, whether bike-riding, beach volleyball, or a round of cricket in the garden. Elevate your Beauty Ritual The holidays can often wreak havoc on our skin with so many celebrations and indulgences. Consider your skincare goals for the season. Perhaps you want glowing party-ready skin or a nourishing treatment to hydrate thirsty skin? Updating your daily skincare ritual by adding an essence, serum, or treatment can give you the perfect boost to reach your holiday skin goals. Stay Hydrated With so much merry-making, mulled wine, festive cocktails, and glasses of celebratory bubbles, it is easy to become dehydrated. To help, start the morning with a glass of cold water with lemon and ensure you drink at least 8 ounces of water per day. Remember that dehydration can also take its toll on the skin, so this is the time to up the ante on your hydrating skincare rituals. Think hydrating mists, serums, lotions, creams, and nourishing overnight masks and treatments. Book a Spa Day The festive season can often deplete our energy, leaving both mind and body exhausted. If this is the case, it's often best to leave it to the professionals. Book a Jurlique spa experience and indulge in a signature facial, nourishing body treatment or treatment package for head-to-toe relaxation and rejuvenation. Practice Mindfulness With body and skin sorted, it is time to focus on the mind. Stress is all too common over the holidays, so it's important to nurture your mind during this busy period. Schedule five minutes of meditation per day—turning off your phone, tuning out the world and allowing a moment of calm to set you up for the day ahead.