1 Eat your water
Eight tall glasses a day isn’t always easy to commit to? Try the facialists’ favourite hydration-boosting trick: eat your H2-glow.
Fruits and vegetables like cucumber, tomato, celery, capsicums, melon and carrots brim with cell-plumping water plus a solid serve of the antioxidant vitamins that recharge glow. Researchers say the Nature-perfected dose of magnesium, potassium and sodium inside watermelon can rehydrate more effectively than water or a sports drink.
2 Make with the massage
Gently pressing, rolling or massaging in serums, lotions and creams is the easiest anti-ageing move you can make. You’ll not only jumpstart circulation to shift puffiness and tighten contours, you’ll assist penetration, allowing each step in your ritual to do its work before the next. Press and smooth eye creams in from the inner corners toward your temple; sweep face care from centre point upward and out.
3 Glow with the flow
We bet you’re shallow breathing right now. When we feel under fire, stress or even just busy (when do we not?), switching into short, fast ‘chest-breathing’ mode is a reflex. The oxygen dip shows up in ‘stressed’, dull complexion. Take a beat and focus. Deep, saturating ‘abdominal breathing’ lifts reviving oxygen uptake and powers the lymphatic system to detoxify skin.
4 Work the night shift
Your skin works hardest when you’re asleep. This is when the body and mind recovers and refreshes for the challenges ahead. It’s the same with your skin. Overnight is the perfect time to give skin the vital nutrients, moisture and care it needs.
5 Upgrade to effortless
Improving your skin isn’t always about doing more. It’s about optimised formulas that deliver what your skin needs now, more effectively. Jurlique has remastered our iconic anti-ageing Herbal Recovery range to radically improve the appearance of fine lines, wrinkles and skin dullness in one advanced ritual. It’s transformative skincare, simplified.