Are you interested in meditation but don’t know where to begin? You may have heard people waxing lyrical about the practice and want to explore it for yourself, or maybe you’re intrigued to know what all the fuss is about. It can be difficult to get your head around when you first start out thoug...

Facials are usually seen as next level self-care treats because, it’s not every day you get to enjoy the decadence of going to a spa – relaxing in a steam room, having a professional esthetician work magic on your skin and even indulging in a (beauty sleep inducing) full body massage. It’s that o...

As pioneers in wellbeing, at Jurlique we’ve always believed that the healing and uplifting powers of Nature have a great part to play. The self-care phenomenon is more than a trend and here to stay so there’s never been a better time to get to know yourself and body more. For cookbook author &...

It’s safe to say that our lives have changed a lot in 2020. The ongoing coronavirus pandemic has seen most people around the world endure lockdown measures, a new way of living and working from home. The way we interact with others has changed and day to day life has a very different lens – and f...

Avocado has long been the darling of superfoods, thanks to it being high in healthy fats, potassium, fibre, vitamins and other nutrients. It’s part of the reason avocado toast has become the millennial breakfast of choice and why the ingredient has been popping up in new incarnations in cafes and...

Zoom calls, emails, endless scrolling through social media and news updates…it’s no secret that a lot of us spend far too much time in front of a screen – and now more than ever. Personal preferences of whether you’re a digital native or a technophobe aside, this extra screen time could be having...