Wellbeing Journal
4 WAYS FOR NATURALLY FIRMER SKIN
Beauty is an evolution and oftentimes, changes like sagging skin and a loss of elasticity are so subtle, you don’t even see them occurring. When you do, it might be to notice that wrinkles appear deeper, your skin looks less supple, or that it’s lost some of the plump springiness that it once had. These visible signs of ageing result from a combination of both intrinsic factors (that is, genetically inherited changes to the skin), and extrinsic factors (known aggressors like UV damage, pollution, stress and diet), both of which impact on the skin’s levels of collagen. If your goal is firmer, more supple skin, these four tips will set you in the right direction.PRACTICE SUN SAFETYIt’s long been known that sun exposure without adequate protection is the number-one extrinsic factor in skin ageing, resulting in fine lines, age spots and pigmentation. However new research published in the Australasian Journal of Dermatology suggests that UV damage may also be responsible for sagging skin and an overall loss of volume in the face. What’s more, this can be seen far earlier in women who are regularly in the sun. In a study of more than 3000 women from Australia, the US, UK, and Canada, the authors found that Australian women – who typically have higher levels of UV exposure – showed the signs of ageing up to 20 years earlier than their counterparts in the Northern Hemisphere. So to keep skin looking smoother and firmer for longer, be sure to apply a high-level SPF every single day. CUT DOWN ON SUGARA diet that’s too high in sugar can dehydrate the skin, making it look less supple and causing lines and wrinkles to appear more prominent. More seriously, sugar also accelerates skin-sagging through a process called glycation. Once consumed, the sugar molecules attach themselves to other molecules in the body – including essential skin-building proteins like collagen – causing them to harden and become stiff. This impacts on the elasticity and firmness of our skin, and compromises its natural bounce. MAINTAIN A STABLE WEIGHTRapid changes or fluctuations in weight can stretch the skin. As we age, it loses its ability to snap back into place, leaving it looking looser and less supple, with lines and wrinkles appearing more pronounced. Maintaining a consistent, stable weight is far kinder to the skin and helps keep sagging at bay for longer.COMMIT TO A TARGETED SKIN RITUALThe advanced signs of ageing, like deep lines and wrinkles, sagging and a loss of definition, can be effectively addressed with the right skin care ritual, such as Nutri-Define. As our most advanced anti-ageing offering, it relies on specific and targeted active ingredients to soften the look of deep wrinkles and help skin feel more supple. These include Horseradish Root Extract, known to improve firmness, and Glycogen to help boost skin’s natural defences. After using Nutri-Define Eye Contour Balm for eight weeks, 94% of women noticed their eye contour area was visibly smoother and more defined*.*Source: Based on a survey of 57 subjects aged 45-65 after 8 weeks of using Nutri-Define Eye Contour Balm.
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5 WAYS TO COMBAT STRESSED-OUT SKIN
We can all remember times when we’ve been going through a stressful patch and we’ve seen the direct effects on our skin. Skin conditions caused by stress and anxiety can include dryness, irritation and blotchiness, and stress can also exacerbate any existing skin conditions you’re dealing with, such as sensitivity. To stop the signs of stress from showing up in your skin, take on these five tips. SET ASIDE SOME ME-TIME EVERY DAYStress can manifest in different ways: feeling tired or anxious, losing appetite and finding it hard to concentrate. When you’re busy and feeling stressed, it can be hard to pin down what’s triggering that stress but luckily, it can be managed. Dedicate some time to yourself each day (even if it’s just 10 minutes) and do what makes you happy – reading a book, going for a walk, writing in a journal or going to a yoga class. We like taking a moment and spraying our faces with our Rosewater Balancing Mist throughout the day as a quick calming tactic. Take a look at our guide to self-care rituals for more stress management tips. Woman sat on balcony doing yoga MAINTAIN YOUR SKINWhen we’re feeling tired and stressed, we tend to neglect looking after ourselves properly, whether that’s getting enough exercise, eating well or following our skin care ritual. Ensure you take the time to stick to your normal routine and treat your skin to natural, nourishing products, using this moment to slow down and use it as a form of self-care. APPLY A FACE MASKFace masks are highly concentrated and are formulated to tackle different skin concerns, such as sensitivity, dryness or dullness, making them a great skin care product when your skin is looking less than its best. Masks are also a good way to pamper yourself and relax for 10-15 minutes while they work their magic. Discover which mask is right for you with our guide to face masks. INCREASE YOUR WHOLEFOODS INTAKEYour diet plays a huge part in your skin health. Wholefoods (foods as close to their natural state as possible) can help to combat stressed-out skin - in particular, fresh fruits, vegetables, lean proteins and wholegrains. When you’re feeling stressed (and seeing the effects on your skin), try and avoid processed foods as much as possible, as well as sugar and alcohol, which can have negative impacts on the skin. MAKE SLEEP A PRIORITYAim to get eight hours’ of sleep a night so you’re feeling fully rested and recharged. If you struggle to fall asleep, try diffusing an essential oil such as our Comforting Blend Essential Oil and remove all tech devices from your bedroom to avoid distractions. For more tips, read our guide to getting a good nights' sleep. Book and cup of coffee on bed We all have moments of stress but it’s important to look after yourself as much as possible during these times. Support your skin and prevent a stressed-put complexion by shopping our full skin care range here.
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EAT YOUR WAY TO RADIANT SKIN
It’s true: beauty really does start from within. While we have our arsenal of skin care products for brightening, smoothing and moisturising, what we put inside our bodies is just as important. The first step to clear, radiant skin is a healthy diet and – fortunately – we’ve got a few easy tips for glowing skin. Here are a few simple changes you can make daily to achieve that natural glow. HYDRATE, HYDRATE, HYDRATEIf you only do one thing to improve your skin, make it your mission in life to drink more water. Drinking around 2 litres of water a day helps to flush out toxins and keep you hydrated - keep a bottle of water on your desk at work and take regular sips throughout the day and try adding a bit of flavour with slices of fresh lemon to make it interesting. For extra help, mist your skin throughout the day – we love our Lavender Hydrating Mist for instant hydration, as well as leaving skin feeling refreshed and rebalanced. Water and ice in glass mason jar EAT AN ARRAY OF WHOLEFOODSThe best diet for good skin is made up of a rainbow of fruit, veggies and wholefoods, thanks to essential nutrients that boost, repair and radiate your skin. For stimulating collagen production and improving skin’s texture, up your Vitamin C intake with oranges, capsicums and strawberries. Want to reduce oil and prevent wrinkles? Vitamin A – found in carrots and leafy green vegetables – is your friend. Zinc is also known for regulating oil production, which you’ll find in eggs, chickpeas, legumes and seafood, while selenium (found in walnuts and brazil nuts) aids Vitamin E absorption. ADD HEALTHY FATS TO EACH MEALWhile the word ‘fats’ may seem counterintuitive to a healthy diet, healthy fats are rich in omega-3 fatty acids, which keep skin hydrated and repair damaged skin cells (as well as a host of other benefits, like increasing our energy and improving brain function). ‘Good fats’ can be found in avocados (we’ve all seen that meme), fish, nuts and seeds, as well as olive and coconut oils. Up your good fat intake with our Herbal Recovery Antioxidant Face Oil – a blend of Grapeseed, Avocado and Rosehip oils that revitalises the complexion and minimises the first signs of ageing. Sliced avocado on table INTRODUCE GUT-HEALING FOODS TO YOUR DIETA healthy gut leads to healthy skin. The gut absorbs nutrients and eliminates toxins, so keep it nourished to ensure it can work as well as possible. Probiotic-rich foods such as fermented vegetables, miso and natural yoghurt boost your gut health, while digestion can be improved with fibre-rich foods such as brown rice, beans, lentils, oats and chia seeds. AVOID THE BAD STUFFAs much as ‘good’ foods can help boost skin radiance, ‘bad’ foods have the adverse effect. As much as possible, steer clear of processed and packaged foods, which are full of additives and artificial ingredients that can dull your skin. They’re also full of refined sugars, which can damage collagen (if you’re not ready to give up the sweet stuff completely, choose a natural sweetener such as honey, maple syrup or stevia). Avoid salty foods, as salt draws water out of the skin and lastly – cut down on your alcohol intake. Not only does it slow down the liver function, but alcohol also leads to a build-up of toxins (of course, we can’t say no to wine forever so when you do drink, make sure to balance it out by drinking plenty of water). Wholefood salad in white bowl GET A LITTLE HELP FROM THE EXPERTSFor delicious, skin-loving recipes, nutritionist Jacqueline Alwill from The Brown Paper Bag knows her stuff. Luckily for us, she created a two-week meal plan to make eating healthily that much easier. Download the Jurlique x Jacqueline Alwill Wholefoods Challenge to access the full plan (along with recipes created exclusively for Jurlique). Now your diet is full of nourishing wholefoods, boost your skin from the outside in with a routine that will complement your clean eating habits. Your skin absorbs up to 70% of what you put on it, so enhance and treat your complexion by using beautiful, all-natural products. Shop our full range here.
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EVERYTHING YOU NEED TO KNOW ABOUT ESSENTIAL OILS
Essential oils have been used in aromatherapy for centuries to help enhance wellbeing and have a positive effect on mood – whether that’s to help relax, uplift or re-energise. It can be difficult to know where to begin though, especially as using them comes with a safety element attached. But once you know how and why to use them, you’ll soon start experiencing the many benefits of essential oils. Discover our full guide below. WHAT ARE ESSENTIAL OILS?Essential oils are natural oils made from highly concentrated plant extracts. They’re strong, potent and powerful, meaning a couple of drops go a long way, so should be handled carefully. Most essential oils should be diluted with a base – or carrier - oil such as Jojoba Carrier Oil if you’re applying them directly to the skin or even in the bath – this helps to prevent any skin reactions and also helps the body to absorb the oil more effectively. Dilutions can vary depending on the essential oil you’re using but generally, aim for six drops of essential oil per ounce of carrier. Woman putting essential oil on hand HOW TO USE ESSENTIAL OILS1. Mix with water in a spray bottle and mist over furniture or bed linen2. Add a few drops to a warm bath3. Diffuse essential oil with a diffuser or vaporiser4. Apply to the wrist, temples, feet or behind ears (make sure it’s diluted first)5. Inhale by adding a couple of drops to tissue and breathing in deeply Brown glass bottles on table with shadows WHICH ESSENTIAL OIL IS RIGHT FOR YOUDifferent essential oils come with their own characteristics and benefits. Along with having unique scents, they can help with energy levels, stress and aiding relaxation. Whatever you want to use essential oils, here’s what we recommend:• To feel relaxed: Lavender Pure Essential Oil or Tranquil Blend Essential Oil• To improve wellbeing: Rose Pure Essential Oil or Comforting Blend Essential Oil• To feel balanced: Harmony Blend Essential Oil or Bergamot Pure Essential Oil• To feel refreshed and revitalised: Tea Tree Pure Essential Oil or Revitalising Blend Essential Oil• To help with concentration and focus: Rosemary Pure Essential Oil Scent is strongly tied with emotion and memory, so try different essential oils to find which one works for you. Shop our full range of pure essential oils here.
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5 WAYS PLANTS CAN BOOST YOUR SKIN HEALTH
One of the best (and easiest) ways to liven up an interior is with the addition of plants. But it’s not just a positive aesthetic effect that plants have – they’ve been proven to boost our mood, promote positivity and, it turns out, being surrounded by all that lush greenery is good for the skin, too (after all, there’s a reason why many skin care products are packed with botanicals). Here are five ways that plants can help you to maintain healthy, glowing skin. INDOOR PLANTS HYDRATE SKINIndoor plants increase the moisture in the air, which means they help to combat dry, thirsty skin and reduce symptoms like flakiness (especially helpful in winter, when the contrast between the cold air and indoor heating can quickly dry out skin). The best indoor plants for this are those with large canopies that require lots of water to survive, such as Peace Lily and Ivy. Two plants next to chair and table in white living room PLANTS PURIFY THE AIR – AND YOUR SKINHouseplants capture dust and particles from the air and can reduce the amount of pollution in the air. Thanks to their purifying qualities, plants also reduce our exposure to indoor toxins that can cause premature ageing, acne, dryness and dullness, as when our toxic burden is too big, the skin struggles to flush out toxins as quickly as it should. For the best air-purifying plants, go for the Snake Plant, Dracena or Fiddle Leaf Fig. ALOE VERA CAN SOOTHE AND MOISTURISE SKINAloe Vera has long been used for its soothing properties. That’s because it’s rich in vitamins A, C and E, making it a natural moisturiser – plus, it can also help protect the skin from free radicals. Keep an Aloe Vera plant at home and carefully crack open the leaves to scoop out the gel and apply it directly to the skin whenever you need it (bonus: this is a low-maintenance plant and only needs watering once every three weeks). Or for skin care that already harnesses the power of Aloe Vera, try our Moisture Replenishing Mask. Six succulents on table SOME HERBS CAN ENHANCE YOUR SKIN HEALTHHerbs aren’t just great for cooking – some may be full of skin-loving ingredients, too. Powerful herbs include Mint, which contains salicylic acid to clear pores, Sage, which is full of antioxidants to help clear congestion and mop up excess oil and Chamomile, an anti-inflammatory that can alleviate irritation caused by skin sensitivity. Try crushing up the fresh herbs and adding them to your bath or try our Chamomile-Rose Hydrating Essence. ROSE IS PACKED WITH BEAUTY BENEFITSRose is our signature botanical for a reason. It hydrates, soothes and tones the skin for a more radiant complexion, and rosewater can help to tone the skin while maintaining its pH and oil balance. Not just that, but Rose oil hydrates and rebalances skin, strengthens its natural barrier and helps protect it from environmental aggressors. Reap the benefits by having a Rose bush indoors or out, and enhance the results with rose-infused skin care products such as Rosewater Balancing Mist and Moisture Plus Rare Rose Serum. Plants: they’re pretty powerful. Fill your home with your favourites and use high-performing botanicals on your skin too. Shop our full range here.
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5 BENEFITS OF USING A FACE SCRUB
Face scrubs: some people love them, some people avoid them. Are face scrubs good for your skin? Do they work? How often should you use them – and which one is best for your skin concern? It can be a minefield and sometimes feel like it’s one extra step in an already lengthy skin care ritual. But, used correctly, face scrubs can revitalize your skin and restore your natural glow. Read on for our ultimate guide to exfoliating. Face Scrub with leaf on a tray WHY YOU SHOULD USE A FACE SCRUB1. It improves skin tone and texture. Every day, dead skin cells, dirt and oil build up on the surface of your skin, which can leave it feeling and looking dull and dry. A gentle exfoliator removes this buildup, revealing newer, fresher, smoother and healthier-looking skin.2. It unclogs pores. Our pores can get clogged from a buildup of sebum (naturally occurring oil in our skin), as well as dirt and grime from pollution, sweat and general everyday life – which can lead to the appearance of spots. It’s important to give your face a thorough clean with a face scrub once or twice a week to remove this buildup.3. It helps fade spots and scars. Exfoliants break down dry and dead skin while smoothing texture, which means the skin appears to look more uniform over time. Any appearance of acne scars, dark spots or hyperpigmentation will soon be reduced.4. It helps your skin care absorb faster. If your skin has a thick layer of dead skin cells, your serum and moisturiser will have to work harder to penetrate the layers of the skin they’re trying to reach. By removing these dead skin cells, you’re helping these products work to their best abilities.5. It helps fight signs of ageing. Typically, our skin regenerates every 25-30 days but as we get older, this process starts to slow down – meaning we need to give it a little boost. Face scrubs mimic this rejuvenation process, giving skin a new lease of life. Face Scrub with hands How often should you exfoliate? Exfoliating too often could have a damaging effect on the skin. We recommend using a face scrub once or twice a week to reap the full benefits of a face scrub without damaging the skin. Our Daily Exfoliating Cream is mild, creamy and non-granular, making it our best exfoliating face scrub for sensitive skin. If signs of ageing are your main skin concern, go for the Purely Age-Defying Refining Treatment, which gently lifts dry skin and impurities to reveal softer, smoother and more even-looking skin.Forget harsh scrubs in favour of gentle formulas that nourish the skin. Shop our range here.
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ALL ABOUT ROSES: THE BEST CHRISTMAS GIFT GUIDE FOR HER
Christmas is the season of joy and giving - the time of the year to show gratitude to others (and to yourself). This year, we’re focusing on thoughtful gifts that take care of wellbeing as well as being a luxurious treat, and what better way than creating a self-care hamper full of iconic and uplifting beauty and skin care products that will show you really care? Enter, Rose. Not only does it smell divine, the benefits of rose fragrance are magical: it has been shown to have anti-inflammatory properties that help calm and hydrate your skin; it also has anti-depressant benefits that help bring a positive boost in mood and uplift people struggling with depression and stress - this makes rose the perfect ingredient to include in the beauty and skin care gift sets. Bottle of Jurlique Rosewater Balancing Mist Here are our all-roses Christmas gift ideas for her:ROSE-INFUSED SKIN CARE TREATSWith just one spritz, our Rosewater Balancing Mist instantly hydrates, restores and refreshes skin, even over makeup – thanks to the extract from the Jurlique Rose. This is a beautiful scent to uplift their mood instantly and can be used after cleansing the face every morning and evening, and anytime when they need a hydration boost.For a full rose sensation, add our Moisture Plus Rare Rose Serum and Moisture Plus Rare Rose Lotion to their gift. Introduced recently, the Moisture Plus Rare Rose range combines potent hand-grown botanicals including the Jurlique Rose Extract with the latest natural technology to give 24h hydration to the skin. The serum and lotion work well together to deliver intense hydration and restore skin's natural glow. Now, your skin should feel fresh, dewy, supple and full of rose love! THE GIFT OF FRAGRANCERose scent aromatherapy has been proven to help relieve tension and stress naturally – and the good news is this is not difficult to do by yourself! A simple rub of some rose oil onto the skin’s pulse points (neck, inside wrists and behind ears) and décolletage will let the oil and rose fragrance circulate within the body. A mini roll-on such as LUMIRA Persian Rose Perfume Oil makes the perfect gift this Christmas. Blended with floral rose absolute, bergamot zest and dark resinous amber, the scent of seductive Persian Rose soothes and calms the feeling of tiredness, stress and anxiety. THE SWEET SCENT CANDLEA candle always makes a great gift – universal, sensuous and a little bit luxurious. The LUMIRA Candle Persian Rose is inspired by the delicate scent of rose water and amber, ancient Persia and its perfumed kings and queens. The concentrated aroma of rose fragrance can help with stress and depression too, as it decreases breathing rate and blood pressure to help relax your mind and body. woman holding gift boxes
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THE ULTIMATE CHRISTMAS GIFT GUIDE
Christmas is just around the corner, which means a season of long days with friends and family, overdoing it on the mince pies and of course…gift-giving. For a gift they’ll truly want this Christmas, you can’t go wrong with nourishing skin care – practical, universal and a little bit luxurious, great skin care is a perfect present for all. Our skin care line at Jurlique contains active, plant-based ingredients that cater to specific skin types and concerns, meaning they’ll treat your loved ones to healthy-looking skin. So whether you’re looking for a small stocking filler, a gift to impress that special someone or a treat for yourself, discover our Christmas gift ideas for every budget. gift under 50 UNDER $50For stocking fillers, small gifts for friends or for adding something a little extra to a Christmas present, discover our gifts for under $60. Our hand creams have been beauty staples at Jurlique since the beginning, thanks to the caring and hydrating botanical extracts and subtle, natural fragrances that suit a range of tastes – from Citrus, Lavender and Jasmine, to our limited-edition Fragrant Rose. For a Jurlique must-have, choose from one of our iconic face mists that instantly refresh and hydrate skin, or go for our Lip Care Balm for a handbag essential. gift under 100 UNDER $100If there’s one thing every skin care aficionado needs in their beauty cupboard, it’s the Jurlique Iconic Set. Valued at $117, this $99 set includes three of most-loved products: Activating Water Essence, Rosewater Balancing Mist and Rose Hand Cream. Hand cream fans will love our Hand Care Quartet featuring Rose and Lavender, while our Hydrating Rose Duo of hand cream and lip balm is perfect for beauty on the go. gift under 150 UNDER $150Hydrating and refreshing, there’s a reason Rose has been used in beauty and skin care products for centuries (and why we love it here at Jurlique). This Christmas, our Rose Essentials set contains the daily skin care go-tos you’ll reach for morning and night – Radiant Skin Foaming Cleanser, Rosewater Balancing Mist and Moisture Plus Rare Rose Lotion. If it’s long-lasting moisture you’re after, choose our Moisture Replenishing Essentials gift set, complete with our Moisture Replenishing Day Cream that has a cult-like status. gift under 250 UNDER $250For something extra special this Christmas, our gifts under $250 are a real treat. Combat multiple signs of ageing and revitalise youthful radiance with our Herbal Recovery Essentials, containing our Activating Water Essence, serum, eye cream and moisturising cream from the Herbal Recovery range – all packed with powerful botanicals and naturally-derived antioxidants. For the ultimate in natural anti-ageing, our Nutri-Define line up is our most rejuvenating and firming edit. Find the highly coveted Nutri-Define Serum and Eye Contour Balm in our Nutri-Define set this Christmas. This season give the gift of beautiful, healthy-looking skin with our specially-curated Christmas gifts and sets at Jurlique. Shop them all here.
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THE 5 COMMANDMENTS FOR CLEAR SKIN
The 5 Commandments to Clear Skin We all want clear, radiant skin but sometimes it’s easier said than done. The condition of your skin comes down to a combination of genetics and lifestyle, but there are a few steps you can take to clear up your complexion. To do it the natural way, follow these clear skin tips: CLEANSE MORNING AND NIGHT Cleansing is the essential first step of a clear skin routine. Even if you’re tired, don’t skip this step or use a wipe or any old cleanser – go for a gentle one that won’t strip the skin or upset its pH balance. In the morning, cleanse to refresh the skin and lift any sweat or dirt that accumulated overnight. In the evening, the best thing to do is double cleanse to ensure you get rid of everything that’s built up throughout the day – first, use a cleansing oil such as our Nourishing Cleansing Oil to remove makeup, dirt and grime, and then use a regular cleanser such as our Radiant Skin Foaming Cleanser to deeply cleanse your skin. STICK TO A SKIN CARE RITUAL After cleansing, use one of our toning facial mists to purify, soothe and balance your skin. Follow up with our Activating Water Essence to boost hydration, then apply a serum such as our Moisture Plus Rare Rose Serum to help hydrate and restore your skin. Seal in hydration with a nourishing moisturiser or facial oil – our Skin Balancing Face Oil is suitable for all skin types and can be applied directly to the face to deeply nourish and balance skin. New to face oils? Read our Everything You Need to Know About Face Oils for everything you need to know. STOP TOUCHING YOUR FACE We all touch our faces throughout the day – whether it’s resting our face in our hands, picking blemishes or unconsciously touching areas of the face. But in doing so, bacteria can be transferred from your hands to your face, which can lead to congested skin. If you have spots, use a spot treatment instead of popping them and make an effort to minimise how many times you touch your face. The same principle applies to your phone as well – sanitize the screen with an antibacterial wipe once a day and use earbuds when making calls whenever possible. CHOOSE SKIN CARE PRODUCTS THAT SUIT YOUR SKIN CONCERN Your skin concern should dictate the products you use as you’ll have different needs accordingly - if you use the right products, they’ll absorb into your skin and work more effectively (read our Understanding Your Skin Type if you’re unsure). If you have acne-prone skin, be careful not to over-treat it and only apply the recommended amount of product as per the packaging. LOOK AT YOUR DIET AND LIFESTYLE It’s not just skin care products – you can take on a few diet and lifestyle habits for clear skin, too. Drink at least 2L of water a day and enjoy foods rich in omega-3s and vitamins A, B and C (read our guide to skin-loving wholefoods). Exercise regularly to boost circulation, help reduce stress and give skin a healthy flush, and try to 5 ways to combat stressed-out skin (our stress hormones increase oil production, so you’re more likely to break out when you’re stressed).Get the clear complexion you’ve always wanted by taking care of your skin from the inside out. Shop our natural-based face skin care, eye care, lip care, hand care and body care here to help clear congestion and boost radiance. FAQs How to get clear skin naturally? Stick to a consistent routine using products for clear skin. Start with a simple regimen – cleansing, toning, moisturising and sunscreen for the daytime. Your skin may also benefit from a few healthy lifestyle habits, such as getting enough sleep, drinking plenty of water, eating a balanced diet, exercising regularly and managing stress. And what to avoid? You guessed it right – alcohol, sugar and processed foods. How to clear skin overnight? While there is no magic wand for making unwanted acne or blemish disappear, there are certain things you can do to wake up to clear skin overnight. Wash your face with a gentle cleanser. Follow with a hydrating toner. Apply a nutrient-rich serum. Use a hydrating mask before bed to replenish and soften skin. Lock in moisture with a nourishing night cream or face oil. Get enough sleep – there’s a reason it’s called beauty sleep. Is it possible to have 100% clear skin? Having completely '100% clear' skin is not realistically possible for most people due to genetics and environmental factors. But with a consistent skincare routine and healthy lifestyle, you can definitely improve your skin and get a clearer complexion. What is clear skin? When we talk about clear skin, we typically mean skin with an even tone and smooth texture that reflects light without being shiny. Clear skin is mostly free from blemishes, with barely visible pores and little to no imperfections. Why won’t my skin clear? While we all want a clear face, it's normal to have uneven tone and texture. Genetics, skincare routine, and lifestyle can all influence your skin’s appearance. Clogged pores, a major culprit of uneven skin, occur when sebum mixes with dead skin cells and blocks your pores. These clogged pores can trap bacteria and develop into bumps, whiteheads or blackheads.
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